Low Carb Eiersalat (German Egg Salad)
Savor the flavors of tradition with a modern twist in this Low Carb Eiersalat (German Egg Salad), a creamy and tangy dish perfect for those following a low-carb lifestyle. Crafted with hard-boiled eggs, mayonnaise, sour cream, and a touch of Dijon mustard, this recipe is elevated by the fresh, zesty punch of chives, parsley, and thinly sliced radishes for added crunch. A hint of white vinegar brings balance, while a short prep and cook time make this an effortless yet fulfilling dish. Whether chilled and served solo, paired with crispy low-carb crackers, or tucked into lettuce wraps, this German-inspired egg salad is a protein-packed, keto-friendly treat ideal for lunches, appetizers, or picnics.
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Ingredients
- 6 large eggs
- 0.5 cup mayonnaise
- 0.25 cup sour cream
- 1 tablespoon Dijon mustard
- 1 teaspoon white vinegar
- 2 tablespoons fresh chives
- 1 tablespoon fresh parsley
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 medium radishes
Directions
Step 1
Place the eggs in a pot and cover them with cold water. Bring to a boil over medium-high heat.
Step 2
Once the water reaches a rolling boil, cover the pot, reduce the heat to low, and let the eggs cook for 10 minutes.
Step 3
After 10 minutes, transfer the eggs to a bowl of ice water to cool for about 5 minutes. This will make them easier to peel.
Step 4
Peel the eggs and chop them into bite-sized pieces. Place them in a large mixing bowl.
Step 5
Add the mayonnaise, sour cream, Dijon mustard, and white vinegar to the bowl with the chopped eggs.
Step 6
Finely chop the fresh chives and parsley, and thinly slice the radishes. Add them to the bowl with the eggs.
Step 7
Season the mixture with salt and black pepper. Gently fold all ingredients together using a spatula until well combined.
Step 8
Taste and adjust the seasoning if necessary.
Step 9
Chill the egg salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
Step 10
Serve the low carb eiersalat chilled, either on its own, with low-carb crackers, or in lettuce wraps.
Nutrition Facts
| Serving size | (567.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1465.0 |
| Total Fat 129.4g | 0% |
| Saturated Fat 24.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 1262.4mg | 0% |
| Sodium 2853.4mg | 0% |
| Total Carbohydrate 34.8g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 8.8g | |
| Protein 40.2g | 0% |
| Vitamin D 246IU | 0% |
| Calcium 268.9mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 580.8mg | 0% |
Source of Calories