Low Carb Eggnog Frosty
Indulge in the creamy decadence of the holidays with this Low Carb Eggnog Frosty, a guilt-free twist on a festive classic. Perfect for keto and low-carb lifestyles, this icy treat combines the nostalgic flavors of eggnog—think velvety almond milk, rich heavy cream, and warming spices like cinnamon and nutmeg—with a frosty, milkshake-like texture achieved by blending in ice cubes. Sweetened with powdered erythritol and made with real egg yolks for authentic flavor, this quick and easy recipe comes together in just 10 minutes. Ideal for two servings, it’s a delightful dessert or holiday drink alternative that can be topped with whipped cream and a dash of nutmeg for an extra festive touch. Sip and savor the holidays, one creamy, low-carb spoonful at a time!
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Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Heavy cream
- 3 tablespoons Powdered erythritol sweetener
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 3 large Egg yolks
- 2 cups Ice cubes
- 0 for garnish (optional) Whipped cream
- 0 for garnish (optional) Ground nutmeg
Directions
Step 1
In a medium-sized bowl, whisk together the egg yolks, powdered erythritol sweetener, vanilla extract, ground cinnamon, and ground nutmeg until smooth and well combined.
Step 2
Pour the unsweetened almond milk and heavy cream into a blender.
Step 3
Add the whisked egg yolk mixture to the blender and blend until everything is fully incorporated.
Step 4
Add the ice cubes to the blender and blend on high speed until the mixture is thick and creamy, resembling the texture of a frosty.
Step 5
Taste and adjust sweetness or spices, if necessary.
Step 6
Pour the mixture into serving glasses.
Step 7
Optionally, top with a dollop of whipped cream and sprinkle with ground nutmeg for garnish.
Step 8
Serve immediately and enjoy your Low Carb Eggnog Frosty!
Nutrition Facts
| Serving size | (942.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.7 |
| Total Fat 58.5g | 0% |
| Saturated Fat 30.2g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 678.8mg | 0% |
| Sodium 212.1mg | 0% |
| Total Carbohydrate 41.4g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 1.3g | |
| Protein 9.8g | 0% |
| Vitamin D 145.7IU | 0% |
| Calcium 508.6mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 161.8mg | 0% |
Source of Calories