Low Carb Egg Pancake
Start your day with the perfect low-carb breakfast by whipping up these fluffy and satisfying Low Carb Egg Pancakes! Made with a simple blend of eggs, cream cheese, almond flour, and a touch of baking powder, these pancakes are both light and nutrient-rich, seamlessly fitting into keto and gluten-free diets. Ready in just 20 minutes, this quick recipe delivers golden-brown pancakes with a creamy texture and a hint of nuttiness. Cooked in butter for added richness, they're perfect on their own or topped with low-carb syrup and fresh berries for a guilt-free indulgence. Whether you're looking for a healthy brunch option or an easy weekday breakfast, these egg-based pancakes combine flavor, texture, and nutrition in the most delicious way.
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Ingredients
- 3 large Eggs
- 2 tablespoons Cream Cheese
- 2 tablespoons Almond Flour
- 0.5 teaspoons Baking Powder
- 0.25 teaspoons Salt
- 1 tablespoon Butter
Directions
Step 1
In a medium bowl, beat the eggs well until the yolks and whites are fully combined.
Step 2
Add the cream cheese to the beaten eggs and whisk until smooth. The mixture should be as lump-free as possible.
Step 3
Stir in the almond flour, baking powder, and salt until everything is well incorporated.
Step 4
Heat a non-stick frying pan over medium heat and add the butter, allowing it to melt and coat the pan.
Step 5
Pour some of the batter into the center of the pan to form a pancake that is about 4-5 inches in diameter.
Step 6
Cook the pancake for about 2-3 minutes or until the edges start to set and a few bubbles appear on the surface.
Step 7
Carefully flip the pancake using a spatula and cook the other side for an additional 2 minutes until golden brown.
Step 8
Repeat with the remaining batter, adding more butter to the pan as needed.
Step 9
Serve the pancakes hot. Optionally, garnish with a low-carb syrup or fresh berries.
Nutrition Facts
| Serving size | (209.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495.9 |
| Total Fat 42.1g | 0% |
| Saturated Fat 17.6g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 621.2mg | 0% |
| Sodium 1195.0mg | 0% |
| Total Carbohydrate 6.4g | 0% |
| Dietary Fiber 1.3g | 0% |
| Total Sugars 2.2g | |
| Protein 23.4g | 0% |
| Vitamin D 125.2IU | 0% |
| Calcium 141.8mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 249.8mg | 0% |
Source of Calories