Low Carb Egg Mayonnaise Roll

Elevate your low-carb menu with this irresistible Low Carb Egg Mayonnaise Roll—a delightful twist on a classic favorite that’s perfect for keto enthusiasts or anyone seeking a healthy yet indulgent snack. This quick and easy recipe features tender, golden egg wraps made from whisked eggs cooked into thin, omelette-like sheets, replacing traditional bread or tortillas. The creamy filling combines tangy Dijon mustard, zesty lemon juice, and velvety mayonnaise, uplifted by the fresh flavor of chopped chives. Crisp lettuce adds a refreshing crunch, while the roll-up design makes this dish as portable as it is delicious. Ready in just 20 minutes and packed with protein, this low-carb creation is ideal for light lunches, meal prep, or guilt-free snacking.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 pieces Large Eggs
• 4 tablespoons Mayonnaise
• 1 teaspoon Dijon Mustard
• 1 teaspoon Lemon Juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper
• 1 tablespoon Chopped Fresh Chives
• 2 teaspoons Butter
• 4 pieces Lettuce Leaves

Directions

Step 1

In a small mixing bowl, combine the mayonnaise, Dijon mustard, lemon juice, salt, pepper, and chopped chives. Stir well to make the dressing.

Step 2

Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk thoroughly until the yolks and whites are completely combined.

Step 3

Heat a non-stick skillet over medium heat and add half of the butter. Swirl to coat the pan evenly.

Step 4

Pour half of the whisked eggs into the hot skillet, tilting to spread evenly and create a thin omelette-like wrap. Cook for 2-3 minutes until the bottom is set and releases easily from the pan.

Step 5

Carefully flip the egg wrap using a spatula and cook for an additional 30 seconds. Transfer to a plate and repeat with the remaining butter and egg mixture to make a second wrap.

Step 6

Lay a piece of lettuce on each egg wrap, spreading it out to cover the surface.

Step 7

Spread half of the prepared mayonnaise mixture onto each lettuce-lined wrap evenly.

Step 8

Gently roll up the egg wraps from one end to the other, ensuring the filling stays evenly distributed.

Step 9

Slice the rolls in half, if desired, and serve immediately for maximum freshness and flavor.

Nutrition Facts

Serving size	(305.6g)

Amount per serving	% Daily Value*
Calories	805.4

Total Fat 72.7g	0%
Saturated Fat 14.3g	0%
Polyunsaturated Fat 0.2g
Cholesterol 825.9mg	0%
Sodium 1770.1mg	0%
Total Carbohydrate 17.3g	0%
Dietary Fiber 0.5g	0%
Total Sugars 0.3g
Protein 24.5g	0%

Vitamin D 161.5IU	0%
Calcium 125.5mg	0%
Iron 4.5mg	0%
Potassium 333.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%

Protein: 11.9%

Carbs: 8.4%