Nutrition Facts for Low carb egg and cheese burrito

Low Carb Egg and Cheese Burrito

Satisfy your breakfast cravings without the carb overload with this delicious Low Carb Egg and Cheese Burrito! This quick and easy recipe combines fluffy, creamy scrambled eggs with melted cheddar cheese, all wrapped in a soft, low-carb tortilla. A pinch of black pepper and a sprinkle of green onions give it just the right amount of flavor and freshness, while a dollop of optional salsa adds a tangy kick. Perfect for busy mornings or a protein-packed snack, this keto-friendly burrito is ready in just 20 minutes and delivers a warm, cheesy comfort that will keep you energized all day. Try it today for a flavorful, wholesome twist on a breakfast classic!

Nutriscore Rating: 60/100
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Image of Low Carb Egg and Cheese Burrito
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 2 tablespoons Heavy cream
  • 1 tablespoon Butter
  • 1 cup Cheddar cheese, shredded
  • 2 large Low-carb tortillas
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Green onions, chopped
  • 0.25 cup Salsa (optional)

Directions

Step 1

In a medium bowl, whisk together the eggs and heavy cream until well blended. Season with salt and black pepper.

Step 2

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the skillet completely.

Step 3

Pour the egg mixture into the skillet. Let it sit for a minute until the edges begin to set.

Step 4

Using a spatula, gently stir the eggs from the outside in, slowly forming soft curds.

Step 5

When the eggs are almost fully cooked but still slightly runny, sprinkle the shredded cheddar cheese over them and fold the curds to let the cheese melt.

Step 6

Once the eggs are fully cooked and creamy, remove from heat.

Step 7

Warm each low-carb tortilla in another pan or in the microwave for a few seconds until pliable.

Step 8

Spoon half of the cheesy scrambled eggs down the center of each tortilla.

Step 9

Top the eggs with chopped green onions and a spoonful of salsa if desired.

Step 10

Fold in the sides of the tortilla and roll up to form a burrito.

Step 11

Serve immediately, enjoying the flavorful combination of eggs and cheese in a low-carb wrap.

Nutrition Facts

Serving size (530.1g)
Amount per serving % Daily Value*
Calories 1098.9
Total Fat 80.7g 0%
Saturated Fat 43.6g 0%
Polyunsaturated Fat 0.4g
Cholesterol 926.9mg 0%
Sodium 2681.4mg 0%
Total Carbohydrate 41.1g 0%
Dietary Fiber 22.0g 0%
Total Sugars 5.7g
Protein 64.4g 0%
Vitamin D 190.2IU 0%
Calcium 1126.1mg 0%
Iron 6.7mg 0%
Potassium 639.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 22.4%
Carbs: 14.3%