Low Carb Easy Baked Vegetables

Elevate your side dish game with this Low Carb Easy Baked Vegetables recipe, a vibrant medley of zucchini, bell peppers, broccoli, and cauliflower roasted to golden perfection. Tossed in heart-healthy olive oil and seasoned with garlic powder and aromatic Italian herbs, these veggies are baked until tender and lightly caramelized for a burst of natural flavor. Perfect for keto and low-carb diets, this quick and wholesome recipe takes just 40 minutes from start to finish, making it an ideal weeknight solution. Add a sprinkle of Parmesan for a cheesy finish, and watch these oven-roasted vegetables become a family favorite. Whether served as a stand-alone dish or alongside your favorite protein, this recipe is a delicious way to pack your plate with nutrients and color.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 large Zucchini
• 2 medium Bell peppers
• 2 cups Broccoli florets
• 2 cups Cauliflower florets
• 3 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Dried Italian seasoning
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Grated Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and dry the zucchini, bell peppers, broccoli, and cauliflower.

Step 3

Cut the zucchini into half-moon slices and the bell peppers into strips.

Step 4

Trim the broccoli and cauliflower into bite-sized florets.

Step 5

In a large mixing bowl, combine all the vegetables.

Step 6

Drizzle the olive oil over the vegetables and toss to coat them evenly.

Step 7

Sprinkle the garlic powder, Italian seasoning, salt, and black pepper over the mixture. Toss the vegetables again to ensure the seasonings are distributed evenly.

Step 8

Spread the seasoned vegetables onto a large baking sheet in a single layer to ensure even cooking.

Step 9

Bake in the preheated oven for about 25 minutes, or until the vegetables are tender and slightly caramelized at the edges.

Step 10

If desired, sprinkle with grated Parmesan cheese for extra flavor and bake for an additional 5 minutes to melt the cheese.

Step 11

Remove the vegetables from the oven and let them cool slightly before serving. Enjoy!

Nutrition Facts

Serving size	(1053.5g)

Amount per serving	% Daily Value*
Calories	878.2

Total Fat 59.7g	0%
Saturated Fat 17.5g	0%
Polyunsaturated Fat 4.2g
Cholesterol 47.6mg	0%
Sodium 4663.3mg	0%
Total Carbohydrate 56.0g	0%
Dietary Fiber 15.6g	0%
Total Sugars 31.7g
Protein 38.3g	0%

Vitamin D 0IU	0%
Calcium 862.7mg	0%
Iron 5.1mg	0%
Potassium 1814.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 16.8%

Carbs: 24.5%