Low Carb Dutch Pancake
Indulge in a guilt-free breakfast treat with this Low Carb Dutch Pancake, a light and fluffy skillet-baked delight that's as satisfying as it is nutritious. Made with almond flour, eggs, and unsweetened almond milk, this keto-friendly twist on the traditional Dutch baby pancake boasts a subtly sweet and nutty flavor, perfectly complemented by warm cinnamon and vanilla. With just 10 minutes of prep and a quick bake in the oven, this one-pan wonder is an effortless way to elevate your mornings. It's gluten-free, sugar-free, and can be served with your favorite low-carb toppings, from fresh berries to a drizzle of sugar-free syrup. Perfect for brunch, this protein-packed pancake offers a comforting yet healthy option for anyone following a low-carb or keto lifestyle.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Almond flour
- 3 large Eggs
- 1 cup Unsweetened almond milk
- 2 tablespoons Coconut oil
- 1 teaspoon Vanilla extract
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 teaspoon Cinnamon
- 2 tablespoons Stevia or preferred low-carb sweetener
- 1 tablespoon Butter or additional coconut oil for pan
Directions
Step 1
Preheat the oven to 400°F (200°C).
Step 2
In a large mixing bowl, whisk together the almond flour, eggs, and almond milk until smooth and well combined.
Step 3
Add in the coconut oil, vanilla extract, baking powder, salt, cinnamon, and your preferred sweetener, and continue to whisk until all ingredients are well incorporated.
Step 4
Heat a 10-inch ovenproof skillet over medium heat and add the butter or additional coconut oil, swirling to coat the bottom and sides of the pan.
Step 5
Pour the pancake batter into the preheated skillet and let it cook on the stovetop for about 3 minutes, or until the edges start to set.
Step 6
Transfer the skillet to the preheated oven and bake for 20 to 22 minutes, or until the Dutch pancake is puffed and golden brown.
Step 7
Remove from the oven and let it cool slightly before slicing and serving.
Step 8
Serve warm, optionally garnished with fresh berries, a sprinkle of cinnamon, or a drizzle of sugar-free syrup.
Nutrition Facts
| Serving size | (546.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1176.0 |
| Total Fat 104.6g | 0% |
| Saturated Fat 38.8g | 0% |
| Polyunsaturated Fat 1.1g | |
| Cholesterol 589mg | 0% |
| Sodium 1489.9mg | 0% |
| Total Carbohydrate 26.8g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 4.5g | |
| Protein 41.1g | 0% |
| Vitamin D 219.8IU | 0% |
| Calcium 728.7mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 310.0mg | 0% |
Source of Calories