Low Carb Dry Pork Noodle

Savor the bold and satisfying flavors of this Low Carb Dry Pork Noodle recipe, a healthier twist on a classic comfort dish! Featuring tender strips of pork tenderloin, fiber-rich shirataki noodles, and vibrant vegetables like bell pepper and broccoli, this dish is a guilt-free way to enjoy noodle night. Infused with fragrant garlic, ginger, and a savory soy sauce blend, every bite delivers a perfect balance of umami and spice, with a gentle kick from red chili flakes. Quick and simple to prepare in under 40 minutes, this low-carb meal is perfect for two and customizable with optional peanut garnish for added crunch. Perfect for those craving a flavorful, keto-friendly takeout-style dinner that’s light on carbs but heavy on taste!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 2

Ingredients

• 300 grams pork tenderloin
• 200 grams shirataki noodles
• 1 tablespoon sesame oil
• 3 tablespoons soy sauce (low sodium)
• 1 tablespoon rice vinegar
• 2 garlic cloves, minced
• 1 teaspoon ginger paste
• 1 bell pepper, thinly sliced
• 100 grams broccoli florets
• 2 green onions, chopped
• 0.5 teaspoon red chili flakes
• 2 tablespoons peanuts, chopped (optional)
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Begin by prepping your ingredients: slice the pork tenderloin into thin strips, rinse and drain the shirataki noodles under cold water, and prepare your vegetables.

Step 2

Heat a non-stick frying pan over medium-high heat and add half of the sesame oil.

Step 3

Add the sliced pork to the pan, season with salt and black pepper, and cook for 5-6 minutes until browned and cooked through. Remove from the pan and set aside.

Step 4

In the same pan, add the remaining sesame oil followed by minced garlic and ginger paste. Sauté for about 30 seconds until fragrant.

Step 5

Add the bell pepper slices and broccoli florets to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

Step 6

Reduce the heat to medium and return the cooked pork to the pan along with the drained shirataki noodles.

Step 7

Pour in the soy sauce and rice vinegar, stirring well to mix the sauce evenly through the noodles and vegetables.

Step 8

Toss everything together for about 2-3 minutes, allowing the noodles to properly heat through and absorb the flavors.

Step 9

Sprinkle in red chili flakes and chopped green onions, stirring briefly to combine.

Step 10

Remove from heat and transfer the low-carb pork noodles to serving plates.

Step 11

Optional: Garnish with chopped peanuts for added texture before serving.

Step 12

Enjoy your flavorful low-carb dry pork noodles!

Nutrition Facts

Serving size	(1007.4g)

Amount per serving	% Daily Value*
Calories	795.5

Total Fat 32.0g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 7.3g
Cholesterol 204mg	0%
Sodium 4953.2mg	0%
Total Carbohydrate 41.6g	0%
Dietary Fiber 16.0g	0%
Total Sugars 10.7g
Protein 89.4g	0%

Vitamin D 24IU	0%
Calcium 289.1mg	0%
Iron 9.9mg	0%
Potassium 2650.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 44.0%

Carbs: 20.5%