Low Carb Dorayaki
Indulge in a guilt-free twist on a Japanese classic with this Low Carb Dorayaki recipe! These delightful pancake sandwiches are crafted with almond flour, erythritol, and unsweetened almond milk, making them a perfect low-carb and gluten-free dessert or snack. Lightly sweetened and fluffy, each pancake pairs beautifully with a creamy filling of sugar-free red bean paste for an authentic yet health-conscious treat. Ready in just 30 minutes, this recipe is simple, satisfying, and perfect for those seeking a keto-friendly or diabetic-friendly option without compromising on flavor. Serve fresh or store for later—either way, they'll quickly become a favorite in your low-carb repertoire!
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Ingredients
- 100 grams Almond flour
- 1 teaspoon Baking powder
- 50 grams Erythritol
- 3 large Eggs
- 60 milliliters Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 1 tablespoon Unsalted butter
- 100 grams Sugar-free red bean paste
Directions
Step 1
In a large mixing bowl, combine the almond flour, baking powder, erythritol, and salt. Mix well.
Step 2
In another bowl, whisk together the eggs, unsweetened almond milk, and vanilla extract until smooth.
Step 3
Pour the wet ingredients into the dry mixture and stir until you have a smooth batter.
Step 4
Heat a non-stick skillet over medium-low heat and melt the unsalted butter. Use a paper towel to spread a thin layer of butter across the skillet surface.
Step 5
For each dorayaki, pour about 2 tablespoons of batter into the skillet to form small pancakes. Cook until bubbles form on the surface, about 2-3 minutes.
Step 6
Flip the pancakes and cook for another 1-2 minutes on the other side, until lightly golden.
Step 7
Remove the pancakes from the skillet and place them on a plate. Repeat the process with the remaining batter.
Step 8
To assemble the dorayaki, spread about 1 tablespoon of sugar-free red bean paste on one pancake and top with another pancake to form a sandwich.
Step 9
Serve immediately or store in an airtight container for up to 2 days.
Nutrition Facts
| Serving size | (486.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1036.0 |
| Total Fat 77.5g | 0% |
| Saturated Fat 15.4g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 589mg | 0% |
| Sodium 1296.5mg | 0% |
| Total Carbohydrate 97.5g | 0% |
| Dietary Fiber 18.8g | 0% |
| Total Sugars 4.6g | |
| Protein 46.8g | 0% |
| Vitamin D 145.3IU | 0% |
| Calcium 448.9mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 640.7mg | 0% |
Source of Calories