Low Carb Doner Wrap
Satisfy your cravings for a hearty, flavorful meal without the carbs with this Low Carb Doner Wrap recipe! Juicy marinated chicken strips—seasoned with a tantalizing blend of garlic, paprika, cumin, and coriander—are perfectly cooked to golden perfection and paired with crisp, refreshing veggies like cucumber, tomato, and lettuce. Wrapped in soft, low-carb tortillas, this healthy twist on a classic doner is both light and satisfying. With just 20 minutes of prep and cook time, it's an ideal choice for busy weeknights or meal prep. Boosted with a zesty dash of lemon juice and a sprinkle of parsley, every bite is brimming with Mediterranean-inspired goodness. Perfect for keto-friendly and low-carb diets, this quick, easy-to-make dish delivers all the flavor without the guilt!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 grams Chicken breast
- 2 tablespoons Olive oil
- 150 grams Greek yogurt
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Lemon juice
- 1 small Red onion
- 1 small Cucumber
- 1 large Tomato
- 4 large Lettuce leaves
- 4 pieces Low-carb tortillas
- 2 tablespoons Fresh parsley
Directions
Step 1
Start by cutting the chicken breast into thin strips to ensure quick and even cooking.
Step 2
In a large bowl, combine Greek yogurt, olive oil, garlic powder, paprika, ground cumin, ground coriander, salt, black pepper, and lemon juice. Stir well to create a marinade.
Step 3
Add the chicken strips to the marinade, ensuring they are thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours, for the flavors to meld.
Step 4
While the chicken marinates, thinly slice the red onion, cucumber, and tomato. Set aside.
Step 5
Heat a skillet over medium-high heat and cook the marinated chicken strips for about 8-10 minutes or until fully cooked and slightly charred, turning occasionally for even cooking.
Step 6
Warm the low-carb tortillas in a dry pan or microwave for a few seconds to make them pliable.
Step 7
To assemble the wraps, lay a lettuce leaf on each tortilla to act as a moisture barrier.
Step 8
Place a few strips of cooked chicken onto the lettuce leaf, followed by slices of onion, cucumber, and tomato.
Step 9
Sprinkle fresh parsley over the top for added flavor and garnish.
Step 10
Roll up the tortillas tightly. Serve immediately, and enjoy your low-carb doner wraps!
Nutrition Facts
| Serving size | (1364.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1533.7 |
| Total Fat 56.6g | 0% |
| Saturated Fat 11.3g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 435mg | 0% |
| Sodium 7019.3mg | 0% |
| Total Carbohydrate 106.6g | 0% |
| Dietary Fiber 47.3g | 0% |
| Total Sugars 30.8g | |
| Protein 176.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 716.2mg | 0% |
| Iron 11.7mg | 0% |
| Potassium 2916.1mg | 0% |
Source of Calories