Low Carb Delicious Tuna Burger
Savor the perfect blend of flavor and nutrition with our Low Carb Delicious Tuna Burger, a protein-packed meal that’s ready in under 30 minutes! This recipe combines tender canned tuna with wholesome almond flour, zesty lemon juice, and aromatic spices like paprika and garlic powder for a burger that’s anything but ordinary. Held together with a touch of creamy mayonnaise and a single egg, these patties are pan-seared to golden perfection in olive oil. Instead of a traditional bun, these keto-friendly burgers are wrapped in crisp butter lettuce, keeping them light yet satisfying. Perfect for low-carb enthusiasts or anyone craving a guilt-free, flavorful meal, these tuna burgers are also highly customizable—top with sliced avocado or a fresh tomato for an extra burst of freshness. Quick, healthy, and bursting with flavor, this recipe is a must-try for easy weeknight dinners or meal prep!
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Ingredients
- 10 oz Canned tuna, drained
- 0.25 cup Almond flour
- 1 large Egg
- 2 tablespoons Mayonnaise
- 1 tablespoon Lemon juice
- 2 tablespoons Green onions, chopped
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
- 4 pieces Butter lettuce leaves
Directions
Step 1
In a large bowl, combine the drained tuna, almond flour, egg, mayonnaise, and lemon juice. Mix thoroughly until well blended.
Step 2
Add the chopped green onions, Dijon mustard, garlic powder, paprika, salt, and black pepper to the tuna mixture. Stir until all ingredients are evenly mixed.
Step 3
Form the tuna mixture into two even-sized patties.
Step 4
Heat olive oil in a non-stick skillet over medium heat.
Step 5
Once the skillet is hot, carefully place the tuna patties in the pan.
Step 6
Cook the patties for about 4-5 minutes on each side, or until golden brown and cooked through.
Step 7
Remove the patties from the skillet and let them slightly cool.
Step 8
Serve each tuna burger on a piece of butter lettuce as a bun. Add extra toppings, such as sliced avocado or tomato slices, if desired.
Step 9
Enjoy your satisfying and low carb tuna burgers!
Nutrition Facts
| Serving size | (478.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1066.0 |
| Total Fat 73.4g | 0% |
| Saturated Fat 9.9g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 357.2mg | 0% |
| Sodium 1979.3mg | 0% |
| Total Carbohydrate 16.1g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 2.0g | |
| Protein 85.0g | 0% |
| Vitamin D 813.5IU | 0% |
| Calcium 127.8mg | 0% |
| Iron 7.3mg | 0% |
| Potassium 888.4mg | 0% |
Source of Calories