Low Carb Delicious Marinated Chicken Wings
Get ready to elevate your appetizer game with these Low Carb Delicious Marinated Chicken Wings, a perfect blend of bold flavors and guilt-free indulgence! Marinated in a zesty mix of olive oil, low-sodium soy sauce, apple cider vinegar, and a medley of savory spices like paprika, garlic, and cayenne pepper, these wings are bursting with flavor. The recipe keeps things light and low-carb while delivering irresistibly crispy wings baked to perfection in just 40 minutes. Whether you're hosting a game day party or serving up a weeknight treat, these wings are an easy yet impressive crowd-pleaser. Garnished with fresh parsley for a pop of color and freshness, they're as eye-catching as they are delicious. Enjoy these protein-packed snacks hot out of the oven, and let their mouthwatering aroma fill your kitchen!
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Ingredients
- 2 pounds chicken wings
- 3 tablespoons olive oil
- 2 tablespoons soy sauce (low sodium)
- 2 tablespoons apple cider vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon ground black pepper
- 0.25 teaspoon cayenne pepper
- 2 tablespoons fresh parsley (chopped)
Directions
Step 1
Place the chicken wings in a large resealable plastic bag or a bowl.
Step 2
In a small bowl, mix together olive oil, soy sauce, apple cider vinegar, garlic powder, onion powder, paprika, ground black pepper, and cayenne pepper until well combined.
Step 3
Pour the marinade over the chicken wings, ensuring they are well coated. Seal the bag or cover the bowl and refrigerate for at least 1 hour, preferably overnight for maximum flavor.
Step 4
Preheat your oven to 400°F (200°C).
Step 5
Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the marinated chicken wings on the wire rack, ensuring they are not touching.
Step 6
Bake in the preheated oven for 35-40 minutes, turning the wings halfway through baking, until they are crispy and fully cooked (internal temperature should reach 165°F or 75°C).
Step 7
Garnish the wings with chopped fresh parsley before serving.
Step 8
Serve hot and enjoy your delicious low-carb marinated chicken wings!
Nutrition Facts
| Serving size | (1026.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3058.4 |
| Total Fat 225.8g | 0% |
| Saturated Fat 50.6g | 0% |
| Polyunsaturated Fat 55.1g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 4813.7mg | 0% |
| Total Carbohydrate 63.2g | 0% |
| Dietary Fiber 3.9g | 0% |
| Total Sugars 1.5g | |
| Protein 179.5g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 244.7mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 2015.1mg | 0% |
Source of Calories