Nutrition Facts for Low carb delicious grilled meat skewers

Low Carb Delicious Grilled Meat Skewers

Fire up your grill for these Low Carb Delicious Grilled Meat Skewers—a perfect combination of tender beef sirloin, juicy chicken breast, and vibrant veggies like red bell peppers, zucchini, and red onions. Marinated in a flavorful blend of olive oil, soy sauce, lemon juice, garlic, and fresh rosemary, every bite bursts with savory, herbaceous goodness. Quick to prepare in just 30 minutes (plus marinating time) and ready in 15 minutes on the grill, these skewers are the ultimate crowd-pleaser for health-conscious eaters. Perfect for a low-carb dinner, these beautifully charred skewers are best served hot, either on their own or alongside a crisp salad or extra grilled veggies. Whether you’re hosting a barbecue or planning a weeknight meal, this recipe guarantees a delicious, guilt-free dining experience.

Nutriscore Rating: 68/100
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Image of Low Carb Delicious Grilled Meat Skewers
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin, cut into 1-inch cubes
  • 500 grams boneless chicken breast, cut into 1-inch cubes
  • 1 medium red bell pepper, cut into 1-inch pieces
  • 2 small zucchini, cut into 1-inch slices
  • 1 medium red onion, cut into wedges
  • 4 tablespoons extra-virgin olive oil
  • 3 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 4 cloves garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 12 pieces wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning.

Step 2

In a large bowl, mix together olive oil, soy sauce, lemon juice, minced garlic, chopped rosemary, ground black pepper, and salt to make the marinade.

Step 3

Add the beef and chicken cubes to the marinade, ensuring they are well coated. Cover and let marinate in the refrigerator for at least 1 hour, or up to overnight for enhanced flavor.

Step 4

Preheat your grill to medium-high heat.

Step 5

Thread the marinated beef and chicken cubes onto the skewers, alternating with pieces of red bell pepper, zucchini slices, and red onion wedges.

Step 6

Place the skewers on the preheated grill and cook for about 12-15 minutes, turning occasionally, until the meats are cooked through and the vegetables are tender and slightly charred.

Step 7

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 8

Serve the skewers hot, optionally with a side of fresh salad or grilled vegetables for a complete low-carb meal.

Nutrition Facts

Serving size (1564.1g)
Amount per serving % Daily Value*
Calories 2727.5
Total Fat 148.3g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 800mg 0%
Sodium 4781.5mg 0%
Total Carbohydrate 35.1g 0%
Dietary Fiber 8.0g 0%
Total Sugars 15.5g
Protein 294.9g 0%
Vitamin D 25IU 0%
Calcium 211.4mg 0%
Iron 20.5mg 0%
Potassium 4033.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 44.4%
Carbs: 5.3%