Low Carb Delicious Fish Patties
Elevate your weeknight dinners with these Low Carb Delicious Fish Patties—an easy, healthy, and flavorful option that's gluten-free and packed with protein. Made with tender white fish like cod or haddock, these patties are bound together with almond flour and eggs, while fresh herbs like parsley and dill add a burst of freshness. A hint of smoked paprika and garlic powder brings a subtle, smoky depth to each bite. Quickly pan-fried to golden perfection in olive oil, these patties are ready in under 30 minutes, making them perfect for busy evenings. Serve with a zesty squeeze of lemon or your favorite low-carb sauce for a wholesome, keto-friendly meal that's as nutritious as it is delicious.
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Ingredients
- 500 grams white fish (such as cod or haddock), skinless and boneless
- 50 grams almond flour
- 2 large eggs
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 piece spring onion, finely chopped
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
Chop the white fish into small pieces or pulse in a food processor until finely chopped but not completely smooth.
Step 2
In a large mixing bowl, combine the chopped fish, almond flour, eggs, parsley, dill, spring onion, and lemon juice.
Step 3
Season the mixture with garlic powder, smoked paprika, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Step 4
Divide the mixture into 8 equal portions and shape into patties about 2 inches wide.
Step 5
Heat olive oil in a large non-stick skillet over medium heat.
Step 6
Add the fish patties to the skillet in batches, making sure not to overcrowd the pan.
Step 7
Cook the patties for about 5-6 minutes on each side or until they are golden brown and cooked through.
Step 8
Remove the cooked patties from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
Step 9
Serve the patties warm with a squeeze of lemon juice or your favorite low carb sauce for a delicious meal.
Nutrition Facts
| Serving size | (742.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1126.5 |
| Total Fat 66.6g | 0% |
| Saturated Fat 9.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 587mg | 0% |
| Sodium 1635.1mg | 0% |
| Total Carbohydrate 19.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 3.7g | |
| Protein 114.9g | 0% |
| Vitamin D 1082IU | 0% |
| Calcium 269.0mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 1891.0mg | 0% |
Source of Calories