Nutrition Facts for Low carb delicious corn pancakes

Low Carb Delicious Corn Pancakes

Fluffy, golden, and bursting with the comforting flavor of corn, these Low Carb Delicious Corn Pancakes redefine indulgence for those watching their carbs. Crafted with a combination of almond flour and coconut flour, these pancakes are perfectly light yet satisfying, while a touch of corn extract adds a nostalgic twist without the extra carbs. Sweetened with Stevia and featuring the creaminess of unsweetened almond milk, this recipe is both keto-friendly and gluten-free, making it a versatile addition to your breakfast or brunch repertoire. Quick and easy to prepare in just 30 minutes, these pancakes cook up beautifully on a skillet, offering a delightful canvas for sugar-free syrup, fresh berries, or a dollop of whipped cream. Whether you're following a low-carb diet or simply looking for a healthier breakfast option, these pancakes will win you over with their irresistible flavor and simplicity.

Nutriscore Rating: 67/100
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Image of Low Carb Delicious Corn Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Stevia or other low-carb sweetener
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Corn extract flavoring
  • 2 tablespoons Butter or coconut oil

Directions

Step 1

In a large bowl, combine almond flour, coconut flour, baking powder, sweetener, and salt. Whisk until well mixed.

Step 2

In another bowl, beat the eggs until frothy. Add the almond milk and corn extract flavoring, then whisk to combine.

Step 3

Pour the wet ingredients into the dry ingredients. Mix until you get a smooth batter. Let the batter sit for about 5 minutes to allow the flours to absorb the liquid properly.

Step 4

Preheat a non-stick skillet or a griddle over medium heat. Add a small dab of butter or coconut oil to the skillet and let it melt, coating the surface evenly.

Step 5

Scoop about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2-3 minutes on one side, or until bubbles form on the surface of the pancake and the edges start to look set.

Step 6

Carefully flip the pancake and cook for another 2-3 minutes on the other side, until golden brown.

Step 7

Remove the pancakes from the skillet and keep them warm. Repeat the process with the remaining batter, adding more butter or oil as needed.

Step 8

Serve the pancakes warm. Enjoy them plain or with your favorite low-carb toppings such as sugar-free syrup, berries, or whipped cream.

Nutrition Facts

Serving size (425.7g)
Amount per serving % Daily Value*
Calories 1069.3
Total Fat 89.1g 0%
Saturated Fat 24.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 620mg 0%
Sodium 1345.2mg 0%
Total Carbohydrate 37.4g 0%
Dietary Fiber 16.5g 0%
Total Sugars 7.8g
Protein 43.3g 0%
Vitamin D 184.9IU 0%
Calcium 510.0mg 0%
Iron 7.3mg 0%
Potassium 351.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 15.4%
Carbs: 13.3%