Low Carb Deconstructed Burger Bowl
Satisfy your burger cravings without the bun with this mouthwatering Low Carb Deconstructed Burger Bowl! This quick and easy recipe is a keto-friendly twist on a classic favorite, combining seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, tangy pickles, creamy avocado, and sharp cheddar cheese for a perfectly balanced bowl of deliciousness. The star of the dish is a flavorful homemade burger sauce made with mayonnaise, Dijon mustard, and a hint of Worcestershire sauce that ties everything together. Ready in just 30 minutes, this deconstructed burger is perfect for meal prepping, weeknight dinners, or anyone looking for a low-carb, gluten-free meal option packed with rich flavors and fresh textures. Serve it up and enjoy all the satisfaction of a burger with none of the carbs!
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Ingredients
- 500 grams Ground beef
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
- 4 cups Romaine lettuce
- 1 cup Cherry tomatoes
- 0.5 cup Red onion
- 1 cup Cheddar cheese
- 1 cup Pickles
- 1 whole Avocado
- 0.5 cup Mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
Directions
Step 1
In a large skillet over medium heat, add 1 tablespoon of olive oil.
Step 2
Add ground beef to the skillet, season with salt and black pepper, and cook until browned and cooked through, about 7-10 minutes.
Step 3
While the beef cooks, prepare the vegetables. Chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, dice the red onion, and stack pickles.
Step 4
Grate the cheddar cheese and dice the avocado.
Step 5
In a small bowl, mix mayonnaise, Dijon mustard, and Worcestershire sauce to create the burger sauce.
Step 6
Once the beef is cooked, remove the skillet from heat and set aside.
Step 7
Assemble the bowls: start with a bed of romaine lettuce, then add a quarter of the cooked beef on top.
Step 8
Arrange cherry tomatoes, red onion, grated cheddar cheese, pickles, and diced avocado around the beef.
Step 9
Drizzle the burger sauce over the top of each bowl.
Step 10
Serve immediately and enjoy!
Nutrition Facts
| Serving size | (1467.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2945.1 |
| Total Fat 248.1g | 0% |
| Saturated Fat 67.7g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 543.3mg | 0% |
| Sodium 5638.4mg | 0% |
| Total Carbohydrate 72.6g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 11.9g | |
| Protein 115.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 715.1mg | 0% |
| Iron 11.7mg | 0% |
| Potassium 3224.6mg | 0% |
Source of Calories