Nutrition Facts for Low carb dada ayam kampung

Low Carb Dada Ayam Kampung

Savor the bold flavors of *Low Carb Dada Ayam Kampung*, a healthy and aromatic twist on a traditional Southeast Asian dish. This recipe features tender kampung chicken breasts that are marinated in a vibrant blend of olive oil, lemongrass, grated ginger, garlic, lime juice, soy sauce, and a touch of coconut aminos for a low-carb-friendly umami kick. Infused with the spicy warmth of red chili and garnished with fresh coriander, this dish is pan-seared to golden perfection, ensuring juicy, flavorful bites in every slice. Perfectly suited for those seeking a wholesome, protein-packed meal, it’s ready in under an hour and pairs beautifully with a crisp green salad or steamed vegetables. Whether you're following a low-carb diet or simply craving a satisfying and fragrant meal, this dish delivers a delightful fusion of taste and health in every bite.

Nutriscore Rating: 61/100
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Image of Low Carb Dada Ayam Kampung
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces kampung chicken breasts
  • 3 tablespoons olive oil
  • 2 stalks lemongrass stalks, finely chopped
  • 1 tablespoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon coconut aminos
  • 1 unit red chili, thinly sliced
  • 2 tablespoons fresh coriander leaves, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Begin by preparing the marinade. In a large mixing bowl, combine olive oil, chopped lemongrass, grated ginger, minced garlic, lime juice, soy sauce, coconut aminos, and sliced red chili. Mix well to form a cohesive mixture.

Step 2

Rinse the kampung chicken breasts under cold water and pat dry with paper towels. Place the chicken breasts into the bowl with the marinade and ensure each piece is thoroughly coated. Let it marinate in the refrigerator for at least 15 minutes to allow flavours to infuse.

Step 3

Heat a large skillet or grill pan over medium-high heat. Once hot, add the marinated chicken breasts to the pan. Reserve leftover marinade for later.

Step 4

Cook the chicken breasts for about 6-7 minutes on each side, or until they are golden brown and thoroughly cooked through. The internal temperature should reach at least 165°F (75°C).

Step 5

While cooking, you may occasionally spoon more marinade over the chicken to enhance flavor.

Step 6

Once cooked, remove the chicken breasts from the pan and let them rest on a cutting board for 5 minutes.

Step 7

Slice the chicken breasts across the grain into thin strips. This will ensure tender bites.

Step 8

Serve the sliced Dada Ayam Kampung on a plate, garnishing with freshly chopped coriander leaves, and season with salt and black pepper to taste.

Step 9

Enjoy your low-carb meal, optionally paired with a crisp green salad or steamed vegetables.

Nutrition Facts

Serving size (602.6g)
Amount per serving % Daily Value*
Calories 1125.1
Total Fat 56.9g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 340mg 0%
Sodium 4085.0mg 0%
Total Carbohydrate 18.9g 0%
Dietary Fiber 1.5g 0%
Total Sugars 5.3g
Protein 128.6g 0%
Vitamin D 52IU 0%
Calcium 98.6mg 0%
Iron 6.1mg 0%
Potassium 1448.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 46.7%
Carbs: 6.9%