Low Carb Custard

Indulge in the velvety smoothness of this Low Carb Custard, a luxurious yet incredibly easy dessert that’s perfect for low-carb and ketogenic lifestyles. Made with creamy heavy cream, rich egg yolks, and a touch of natural sweetness from erythritol, this recipe delivers all the classic decadence of traditional custard with none of the guilt. The addition of pure vanilla extract enhances its aromatic richness, while a water bath baking technique ensures a silky, melt-in-your-mouth texture. Ready in under 40 minutes (plus chilling time), this keto-friendly custard is the ultimate make-ahead dessert to impress at dinner parties or enjoy as a weeknight treat. Serve it chilled, with a dusting of cinnamon or a dollop of sugar-free whipped cream, for a satisfying low-carb indulgence.

Nutriscore Rating: 49/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Heavy cream
• 4 large Egg yolks
• 0.25 cup Granular erythritol (or preferred low-carb sweetener)
• 1 teaspoon Vanilla extract
• 0.125 teaspoon Salt

Directions

Step 1

Preheat your oven to 325°F (165°C). Place four ramekins in a deep baking dish and set them aside.

Step 2

In a medium saucepan, heat the heavy cream over medium heat until it begins to steam, but do not boil. Remove from heat.

Step 3

In a mixing bowl, whisk together the egg yolks, erythritol, vanilla extract, and salt until smooth.

Step 4

Slowly pour the hot cream into the egg mixture, whisking continuously to temper the eggs and prevent curdling.

Step 5

Strain the custard mixture through a fine mesh sieve into a clean bowl to remove any lumps.

Step 6

Evenly distribute the custard mixture into the prepared ramekins.

Step 7

Carefully pour hot water into the baking dish around the ramekins until it reaches halfway up the sides of the ramekins, creating a water bath.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the custards are set but still slightly jiggly in the center.

Step 9

Remove the ramekins from the water bath and let cool at room temperature for 15 minutes. Then transfer them to the refrigerator to chill for at least 2 hours before serving.

Step 10

Serve the custards cold, optionally garnished with a sprinkle of ground cinnamon or a dollop of low-carb whipped cream.

Nutrition Facts

Serving size	(612.1g)

Amount per serving	% Daily Value*
Calories	1832.1

Total Fat 178.0g	0%
Saturated Fat 102.4g	0%
Polyunsaturated Fat g
Cholesterol 1218mg	0%
Sodium 485.8mg	0%
Total Carbohydrate 62.1g	0%
Dietary Fiber 0g	0%
Total Sugars 0.9g
Protein 10.8g	0%

Vitamin D 73.2IU	0%
Calcium 92.2mg	0%
Iron 1.8mg	0%
Potassium 83mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.6%

Protein: 2.3%

Carbs: 13.1%