Nutrition Facts for Low carb cucumber sushi roll

Low Carb Cucumber Sushi Roll

Transform your sushi night with this vibrant and healthy Low Carb Cucumber Sushi Roll! Perfect for keto or gluten-free diets, this no-rice sushi alternative uses crisp cucumber strips in place of traditional nori for a refreshing twist. Filled with creamy avocado, smoky salmon, crunchy red bell pepper, and a hint of scallion zip, these rolls are both light and flavorful. A touch of cream cheese adds richness, while toasted sesame seeds lend a satisfying crunch. Ready in just 20 minutes with no cooking required, these bite-sized rolls are as easy to make as they are impressive to serve. Pair them with soy sauce or tamari for dipping and enjoy sushi indulgence without the carbs!

Nutriscore Rating: 68/100
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Image of Low Carb Cucumber Sushi Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 large cucumber
  • 4 tablespoons cream cheese
  • 1 sliced avocado
  • 4 ounces smoked salmon
  • 0.5 red bell pepper
  • 2 scallions
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons soy sauce or tamari
  • 1 sushi rolling mat

Directions

Step 1

Begin by washing the cucumber thoroughly. Using a mandoline or a very sharp knife, slice the cucumber lengthwise into thin, even strips. Aim for strips around 1/8 inch thick or less. Avoid using the seeded core, which can make the rolls watery.

Step 2

Lay the sliced cucumber sections side by side on a sushi rolling mat, slightly overlapping to prevent gaps.

Step 3

Spread a thin layer of cream cheese across the overlapping cucumber slices, leaving a small margin along the edges for sealing.

Step 4

Arrange the smoked salmon, avocado slices, red bell pepper strips, and scallions evenly over the cream cheese layer.

Step 5

Using the sushi rolling mat, gently roll the cucumber slices over the filling. Apply even pressure to ensure the roll holds its shape.

Step 6

Sprinkle the outside of each roll with toasted sesame seeds for added flavor and a bit of crunch.

Step 7

Place the cucumber roll seam-side down on a cutting board. Using a sharp knife, slice the roll into 6-8 bite-sized pieces.

Step 8

Serve the cucumber sushi rolls immediately with soy sauce or tamari on the side for dipping. For a little bit of spice, add wasabi if desired.

Nutrition Facts

Serving size (736.7g)
Amount per serving % Daily Value*
Calories 525.1
Total Fat 34.0g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 86.7mg 0%
Sodium 2964.0mg 0%
Total Carbohydrate 26.6g 0%
Dietary Fiber 6.9g 0%
Total Sugars 10.1g
Protein 33.8g 0%
Vitamin D 775.6IU 0%
Calcium 220.3mg 0%
Iron 4.4mg 0%
Potassium 1309.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 24.7%
Carbs: 19.4%