Nutrition Facts for Low carb cucumber salad with sour cream

Low Carb Cucumber Salad with Sour Cream

Cool, creamy, and irresistibly refreshing, this Low Carb Cucumber Salad with Sour Cream is the perfect side dish for warm-weather meals or anytime you crave something light yet satisfying. Featuring crisp English cucumbers, tangy sour cream, zesty lemon juice, and a sprinkle of fresh dill, this salad delights with its balance of bright, herby flavors. A touch of garlic powder and red onion adds depth, while the quick preparation time (just 20 minutes!) makes it an easy, no-cook recipe ideal for busy days. Low in carbohydrates and high in flavor, this salad is a great addition to keto or low-carb diets. Serve it chilled to let the flavors meld beautifully—an ideal companion for grilled meats, barbecue dishes, or as a refreshing standalone snack.

Nutriscore Rating: 67/100
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Image of Low Carb Cucumber Salad with Sour Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 medium English cucumber
  • 1 cup Sour cream
  • 2 tablespoons Fresh dill
  • 0.5 medium Red onion
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the cucumbers thoroughly. Peel them if desired, though leaving the peel on will add more texture and fiber to the salad.

Step 2

Slice the cucumbers thinly using a mandoline or sharp knife. Place the slices in a colander and sprinkle them evenly with a pinch of salt. Let them sit for about 10 minutes to draw out excess water.

Step 3

While the cucumbers are sitting, finely chop the fresh dill and thinly slice the red onion. Set aside.

Step 4

In a large mixing bowl, combine the sour cream, lemon juice, garlic powder, salt, and black pepper. Whisk together until smooth and well-blended.

Step 5

Gently pat the cucumber slices dry with a paper towel to remove any excess moisture.

Step 6

Add the cucumber slices, chopped dill, and sliced red onion to the sour cream mixture. Toss everything together gently until well coated.

Step 7

Taste the salad and adjust the seasoning if necessary. Add more salt, pepper, or lemon juice according to your preference.

Step 8

Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Serve chilled as a refreshing side dish or light meal.

Nutrition Facts

Serving size (933.7g)
Amount per serving % Daily Value*
Calories 590.4
Total Fat 46.2g 0%
Saturated Fat 30.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 115mg 0%
Sodium 1352.2mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 5.5g 0%
Total Sugars 28.9g
Protein 12.9g 0%
Vitamin D 0IU 0%
Calcium 431.0mg 0%
Iron 2.0mg 0%
Potassium 1053.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 7.9%
Carbs: 28.8%