Low Carb Cucumber Lemonade
Quench your thirst with this refreshing Low Carb Cucumber Lemonade, the perfect guilt-free drink for hot summer days or year-round hydration. Combining the crisp, cooling essence of fresh cucumber with the tangy brightness of lemon juice, this beverage is naturally sweetened with granulated erythritol, making it ideal for those following keto or low-carb lifestyles. In just 10 minutes of prep time, you'll blend and strain the cucumber for a smooth, pulp-free finish, then mix it with lemon, water, and sweetener for a revitalizing flavor balance. Serve over ice, and elevate your presentation with optional mint leaves and lemon slices for an elegant touch. This vibrant, low-calorie lemonade is not only incredibly satisfying but also delightfully simple to make, ensuring it becomes your new go-to drink for any occasion.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 medium Cucumber
- 4 cups Water
- 0.5 cup Fresh lemon juice
- 0.25 cup Granulated erythritol sweetener
- 2 cups Ice cubes
- 0 Lemon slices (optional, for garnish)
- 0 Mint leaves (optional, for garnish)
Directions
Step 1
Wash the cucumber thoroughly under running water. Use a vegetable peeler to remove cucumber skin if desired.
Step 2
Chop the cleaned cucumber into small chunks.
Step 3
In a blender, combine the chopped cucumber and 2 cups of water. Blend until smooth.
Step 4
Pour the cucumber mixture through a fine mesh sieve into a large pitcher, pressing down with a spatula to extract as much juice as possible.
Step 5
Discard the remaining pulp left in the sieve.
Step 6
Add the remaining 2 cups of water, fresh lemon juice, and erythritol sweetener to the pitcher. Stir well until the sweetener is completely dissolved.
Step 7
Taste the lemonade; adjust the sweetness by adding more erythritol if desired.
Step 8
Refrigerate the pitcher for at least 30 minutes to ensure it is well chilled.
Step 9
Serve the cucumber lemonade over ice cubes. Optionally, garnish with lemon slices and fresh mint leaves.
Step 10
Stir gently before serving to mix any settled ingredients.
Nutrition Facts
| Serving size | (1817g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 61.9 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 34.7mg | 0% |
| Total Carbohydrate 66.2g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 6.6g | |
| Protein 1.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.8mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 431.6mg | 0% |
Source of Calories