Low Carb Cuban Roll

Savor the bold, tangy flavors of the Low Carb Cuban Roll, a health-conscious twist on the classic Cuban sandwich that's both satisfying and keto-friendly. This quick, 20-minute recipe swaps bread for crisp leaf lettuce, wrapping up layers of savory roast pork, juicy ham, creamy Swiss cheese, tangy dill pickles, and a touch of mustard for a flavor-packed bite. Each roll is lightly seared in olive oil, adding a delectable crunch to the lettuce while melting the cheese to perfection. Perfect as a low-carb lunch, snack, or dinner, these hand-held delights are packed with protein and seasoned with a hint of salt and pepper for a simple yet gourmet experience. Whether you’re following a keto diet or just looking for a lighter alternative, these Cuban rolls will become your go-to meal for big flavors with minimal carbs.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 3

Ingredients

• 6 slices Deli-style roast pork
• 6 slices Swiss cheese
• 6 slices Ham
• 6 slices Dill pickles
• 2 tablespoons Yellow mustard
• 6 large leaves Leaf lettuce
• 1 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Lay out the leaf lettuce on a clean, flat surface. Use a paper towel to pat them dry if necessary.

Step 2

On each leaf, spread a small amount of yellow mustard down the center.

Step 3

Layer a slice each of ham, roast pork, Swiss cheese, and a dill pickle slice on top of the mustard-lined lettuce.

Step 4

Sprinkle each roll with a pinch of salt and black pepper to taste.

Step 5

Gently fold in the sides of the lettuce leaf and then roll up tightly like a burrito.

Step 6

Repeat the process for all 6 lettuce leaves, making 6 rolls in total.

Step 7

In a large skillet, heat olive oil over medium heat.

Step 8

Place the rolls seam side down on the skillet. Cook until the cheese starts to melt and the lettuce is gently browned, about 2 minutes per side.

Step 9

Remove the rolls from the skillet and allow them to cool slightly before serving.

Step 10

Serve warm or at room temperature. Enjoy your low carb Cuban rolls as a flavorful snack or meal!

Nutrition Facts

Serving size	(965.6g)

Amount per serving	% Daily Value*
Calories	1393.3

Total Fat 57.8g	0%
Saturated Fat 18.7g	0%
Polyunsaturated Fat 5.0g
Cholesterol 375.6mg	0%
Sodium 5792.7mg	0%
Total Carbohydrate 40.0g	0%
Dietary Fiber 4.2g	0%
Total Sugars 6.6g
Protein 178.6g	0%

Vitamin D 13.4IU	0%
Calcium 1729.5mg	0%
Iron 5.3mg	0%
Potassium 2332.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 51.2%

Carbs: 11.5%