Low Carb Crunchy Veggie Slaw

Packed with fresh, vibrant flavors and wholesome crunch, this Low Carb Crunchy Veggie Slaw is the perfect side dish for any meal. Featuring a colorful blend of green and red cabbage, crisp carrots, sweet red bell pepper, and a sprinkle of sunflower seeds for texture, this slaw is as nutritious as it is delicious. Tossed in a tangy homemade dressing made with apple cider vinegar, olive oil, Dijon mustard, and a touch of honey, it delivers the perfect balance of zesty and slightly sweet flavors. Ready in just 20 minutes and packed with fiber and nutrients, this low-carb recipe is ideal for healthy weeknight dinners, summer barbecues, or meal prepping. Serve it chilled for a refreshing dish that’s keto-friendly, gluten-free, and irresistibly satisfying!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 0.5 head Green cabbage
• 0.5 head Red cabbage
• 1 large Carrot
• 1 medium Red bell pepper
• 4 stalks Green onions
• 0.5 cup Fresh cilantro
• 0.25 cup Sunflower seeds
• 0.25 cup Apple cider vinegar
• 0.25 cup Olive oil
• 1 tbsp Dijon mustard
• 1 tsp Honey
• 0.5 tsp Salt
• 0.5 tsp Black pepper

Directions

Step 1

Thinly slice the green and red cabbage using a sharp knife or a mandoline slicer. Transfer to a large mixing bowl.

Step 2

Peel and julienne the carrot, then add it to the bowl with the cabbage.

Step 3

Deseed and thinly slice the red bell pepper. Add the slices to the bowl.

Step 4

Chop the green onions and fresh cilantro, then mix them into the bowl with the other veggies.

Step 5

Add the sunflower seeds to the bowl and toss the vegetables together until well combined.

Step 6

In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, honey, salt, and black pepper to make the dressing.

Step 7

Pour the dressing over the vegetable mixture and toss everything together until the slaw is evenly coated.

Step 8

Cover the bowl and refrigerate the slaw for at least 30 minutes to allow the flavors to meld. Serve chilled.

Nutrition Facts

Serving size	(1107.8g)

Amount per serving	% Daily Value*
Calories	1064.3

Total Fat 78.4g	0%
Saturated Fat 10.9g	0%
Polyunsaturated Fat 17.1g
Cholesterol 0mg	0%
Sodium 1756.0mg	0%
Total Carbohydrate 82.5g	0%
Dietary Fiber 26.2g	0%
Total Sugars 37.4g
Protein 17.9g	0%

Vitamin D 0IU	0%
Calcium 406.2mg	0%
Iron 8.8mg	0%
Potassium 2498.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 6.5%

Carbs: 29.8%