Low Carb Crumbed Beef Schnitzel

Crispy, golden, and irresistibly delicious, this Low Carb Crumbed Beef Schnitzel recipe is a satisfying twist on a comfort food classic. Perfect for keto or low-carb diets, tender sirloin steaks are pounded thin, seasoned, and coated in a flavorful almond flour and Parmesan cheese crust infused with garlic and paprika. Pan-fried to perfection in coconut or olive oil, these schnitzels are crunchy on the outside and juicy on the inside. Serve them with a squeeze of fresh lemon and a sprinkle of parsley for a restaurant-quality meal that's ready in just 35 minutes. Whether you're looking for a gluten-free dinner idea or a protein-packed dish with a gourmet touch, this schnitzel is sure to impress!

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Beef sirloin steaks
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Almond flour
• 0.5 cup Parmesan cheese, grated
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 2 large Eggs
• 0.5 cup Coconut oil or olive oil for frying
• 4 pieces Lemon wedges
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Place the beef sirloin steaks between two pieces of plastic wrap or parchment paper. Use a meat mallet or rolling pin to pound the steaks to about 1/4-inch thickness.

Step 2

Season both sides of the steaks with salt and black pepper.

Step 3

In a shallow dish, combine the almond flour, grated Parmesan cheese, garlic powder, and paprika. Mix until evenly combined.

Step 4

In another shallow dish, beat the eggs until smooth.

Step 5

Dip each steak into the beaten eggs, ensuring both sides are coated.

Step 6

Next, coat the egg-dipped steaks with the almond flour mixture, pressing it onto the steak to ensure it sticks. Set aside the crumbed schnitzels on a plate.

Step 7

In a large skillet, heat the coconut oil or olive oil over medium-high heat.

Step 8

Once the oil is hot, carefully place the schnitzels into the skillet. Fry for 3-4 minutes on each side, or until the coating is golden brown and the beef is cooked to your desired doneness.

Step 9

Remove the schnitzels from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 10

Serve the low carb crumbed beef schnitzels hot, garnished with fresh parsley and lemon wedges.

Nutrition Facts

Serving size	(1206.5g)

Amount per serving	% Daily Value*
Calories	3901.5

Total Fat 324.3g	0%
Saturated Fat 173.6g	0%
Polyunsaturated Fat g
Cholesterol 1012mg	0%
Sodium 3630.3mg	0%
Total Carbohydrate 27.9g	0%
Dietary Fiber 12.6g	0%
Total Sugars 4.9g
Protein 258.3g	0%

Vitamin D 138IU	0%
Calcium 814.2mg	0%
Iron 27.5mg	0%
Potassium 2846.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%

Protein: 25.4%

Carbs: 2.7%