Low Carb Croque Madame

Elevate your brunch game with this irresistibly delicious Low Carb Croque Madame—a guilt-free take on the classic French favorite! Crafted with buttery low-carb bread, melty Swiss cheese, savory ham, and a rich, creamy almond flour-based béchamel sauce, this dish is packed with flavor while keeping carbs in check. A perfectly fried egg crowns each sandwich, making it an indulgent yet balanced meal that's ideal for keto and low-carb lifestyles. Ready in just 30 minutes, this quick and easy recipe is perfect for a luxurious weekend breakfast or a satisfying lunch. Don't miss the golden-bubbly cheese topping that adds the ultimate crave-worthy touch!

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 slices low-carb bread slices
• 3 tablespoons unsalted butter
• 2 slices Swiss cheese
• 2 slices cooked ham
• 1 cup heavy cream
• 1 tablespoon almond flour
• 2 teaspoons Dijon mustard
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.125 teaspoon nutmeg
• 2 pieces large eggs
• 2 tablespoons grated Parmesan cheese
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spread 1 tablespoon of unsalted butter evenly on one side of each slice of low-carb bread.

Step 3

Place the buttered side down on a baking sheet and top each slice with mustard, 1 slice of Swiss cheese, and a slice of ham.

Step 4

Top with the second slice of bread, buttered side up.

Step 5

To make the béchamel sauce, melt 1 tablespoon of butter in a small saucepan over medium heat.

Step 6

Add the almond flour and whisk continuously for about 1-2 minutes until lightly golden and fragrant.

Step 7

Slowly add the heavy cream, whisking continuously to create a smooth mixture.

Step 8

Season with salt, pepper, and nutmeg, whisking until slightly thickened and creamy.

Step 9

Pour half the béchamel sauce over each sandwich and sprinkle with grated Parmesan cheese.

Step 10

Bake in the preheated oven for about 10-12 minutes or until the top is golden and bubbly.

Step 11

Meanwhile, heat 1 tablespoon of olive oil in a nonstick skillet over medium heat.

Step 12

Crack the eggs into the skillet and cook until the whites are set but the yolks are still runny, about 3-4 minutes.

Step 13

Remove the sandwiches from the oven and place a fried egg on top of each.

Step 14

Serve immediately, and enjoy the warm, melted goodness of a low-carb Croque Madame.

Nutrition Facts

Serving size	(597.8g)

Amount per serving	% Daily Value*
Calories	1810.6

Total Fat 159.9g	0%
Saturated Fat 80.3g	0%
Polyunsaturated Fat 1.4g
Cholesterol 768.2mg	0%
Sodium 2945.2mg	0%
Total Carbohydrate 22.3g	0%
Dietary Fiber 8.8g	0%
Total Sugars 3.0g
Protein 60.2g	0%

Vitamin D 82.2IU	0%
Calcium 833.7mg	0%
Iron 5.0mg	0%
Potassium 485.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%

Protein: 13.6%

Carbs: 5.0%