Nutrition Facts for Low carb croissant with scrambled eggs

Low Carb Croissant with Scrambled Eggs

Indulge in a delicious breakfast makeover with this *Low Carb Croissant with Scrambled Eggs* recipe! Perfect for keto enthusiasts or anyone cutting back on carbs, these buttery, flaky croissants are made with a blend of almond and coconut flour, xanthan gum, and mozzarella cheese for a uniquely crisp texture at just a fraction of the carbs. Paired with luxuriously soft scrambled eggs, enriched with heavy cream and a touch of sour cream, this dish delivers the perfect balance of indulgence and nutrition. Ready in under 45 minutes, this gluten-free breakfast delight is both satisfying and nourishing, with optional fresh chives adding a pop of flavor and color. Whether you’re starting your day or impressing brunch guests, this low-carb croissant and eggs pairing is a wholesome, crowd-pleasing choice!

Nutriscore Rating: 56/100
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Image of Low Carb Croissant with Scrambled Eggs
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Xanthan gum
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, cold
  • 6 pieces Eggs, large
  • 1 tablespoon Sour cream
  • 1.5 cups Mozzarella cheese, shredded
  • 0.5 cup Water, warm
  • 0 As needed Olive oil spray
  • 1 tablespoon Butter, for scrambling
  • 2 tablespoons Heavy cream
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Chives, chopped (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, and salt.

Step 3

Cut the cold unsalted butter into small cubes and work it into the flour mixture using a pastry cutter or your fingers until the mixture resembles coarse crumbs.

Step 4

In a microwave-safe bowl, combine shredded mozzarella cheese and warm water. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and smooth.

Step 5

Add the melted cheese to the flour mixture and knead until a dough forms. Use your hands to ensure everything is well incorporated.

Step 6

Divide the dough into 4 equal parts and shape each piece into a croissant form by rolling it into a triangle and curling it.

Step 7

Place the croissants onto the prepared baking sheet and spray lightly with olive oil.

Step 8

Bake in the preheated oven for about 15 minutes or until golden brown and cooked through.

Step 9

While the croissants are baking, prepare the scrambled eggs. In a medium bowl, whisk together 4 eggs, heavy cream, salt, and ground black pepper until well mixed.

Step 10

In a nonstick skillet, melt 1 tablespoon of butter over medium-low heat. Add the egg mixture and allow it to cook, gently stirring with a spatula until eggs are softly set and slightly runny in places.

Step 11

Once cooked, remove scrambled eggs from heat and stir in sour cream for extra creaminess.

Step 12

Serve the warm low-carb croissants with a portion of scrambled eggs on the side. Garnish with chopped chives if desired.

Nutrition Facts

Serving size (983.0g)
Amount per serving % Daily Value*
Calories 3185.5
Total Fat 284.6g 0%
Saturated Fat 114.7g 0%
Polyunsaturated Fat g
Cholesterol 1573.8mg 0%
Sodium 3187.1mg 0%
Total Carbohydrate 68.2g 0%
Dietary Fiber 28.8g 0%
Total Sugars 12.1g
Protein 117.8g 0%
Vitamin D 249.1IU 0%
Calcium 1830.6mg 0%
Iron 15.2mg 0%
Potassium 669.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 14.3%
Carbs: 8.3%