Nutrition Facts for Low carb croissant with jam

Low Carb Croissant with Jam

Indulge in the buttery flakiness of your favorite pastry guilt-free with this irresistible Low Carb Croissant with Jam recipe! Perfectly golden and made with a unique blend of melted mozzarella and almond flour, these croissants are a keto-friendly twist on a classic French delight. Each croissant pairs beautifully with a homemade berry chia jam, naturally sweetened with erythritol and bursting with fruity flavor. Ready in under an hour, this recipe is easy to follow and yields eight croissants that are perfect for breakfast, brunch, or a mid-day treat. Whether you're embracing a low-carb lifestyle or simply craving a healthier alternative to traditional pastries, this recipe is the perfect balance of comfort and nourishment.

Nutriscore Rating: 62/100
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Image of Low Carb Croissant with Jam
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 170 grams Mozzarella cheese, shredded
  • 56 grams Cream cheese
  • 120 grams Almond flour
  • 1 teaspoon Baking powder
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 100 grams Frozen mixed berries
  • 2 tablespoons Granular erythritol sweetener
  • 1 tablespoon Chia seeds

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine shredded mozzarella cheese and cream cheese. Microwave on high for about 1 minute, or until both cheeses are melted and can be easily mixed together.

Step 3

In a separate bowl, whisk together almond flour and baking powder.

Step 4

Add the egg and vanilla extract to the melted cheese mixture, stirring to incorporate.

Step 5

Gradually add the almond flour mixture to the cheese mixture, stirring until a uniform dough forms.

Step 6

Place the dough on a clean, lightly floured surface. Roll it out into a rectangle about 1/2 inch thick.

Step 7

Cut the dough into 8 triangles. Roll each triangle from the wide end towards the point to form croissant shapes.

Step 8

Place the shaped dough on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until golden brown and firm to the touch.

Step 9

While the croissants are baking, prepare the berry jam. In a small saucepan over medium heat, combine the frozen mixed berries and erythritol sweetener.

Step 10

Cook, stirring frequently, until the berries break down and the mixture thickens, about 5-7 minutes.

Step 11

Remove from heat and stir in the chia seeds. Allow the mixture to cool, which will help it thicken further.

Step 12

Serve the warm croissants with a dollop of berry jam on the side or spread inside each croissant.

Nutrition Facts

Serving size (545.0g)
Amount per serving % Daily Value*
Calories 1612.6
Total Fat 126.6g 0%
Saturated Fat 39.2g 0%
Polyunsaturated Fat 5.2g
Cholesterol 409.7mg 0%
Sodium 1804.6mg 0%
Total Carbohydrate 78.5g 0%
Dietary Fiber 19.9g 0%
Total Sugars 17.4g
Protein 74.6g 0%
Vitamin D 53.8IU 0%
Calcium 1630.8mg 0%
Iron 7.5mg 0%
Potassium 402.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 17.0%
Carbs: 17.9%