Low Carb Crispy Yucca Fries
Transform your snack game with these irresistibly delicious Low Carb Crispy Yucca Fries! Made from nutrient-packed yucca root, these golden fries are a wholesome, low-carb alternative to traditional potato fries. Lightly seasoned with a flavorful blend of paprika, garlic, and black pepper, and baked to perfection for a crispy exterior and tender interior, this recipe delivers an indulgent crunch without the guilt. Boiled and oven-baked for a healthier twist, these fries are easy to prepare and perfect for keto-friendly snacking, party appetizers, or as a savory side dish. Serve them warm with your favorite dipping sauce and a sprinkle of fresh parsley for a satisfying, crowd-pleasing treat!
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Ingredients
- 2 pounds Yucca root (cassava)
- 3 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 2 tablespoons Fresh parsley (optional, for garnish)
Directions
Step 1
Begin by peeling the yucca root. This can be done using a sharp knife, as the outer skin is quite thick.
Step 2
Once peeled, cut the yucca into thin sticks, resembling traditional fries. Ensure they are even in size to cook uniformity.
Step 3
Place the cut yucca sticks into a large pot of salted water. Bring the water to a boil on medium-high heat.
Step 4
Boil the yucca for about 10-15 minutes, or until they are just tender. Be careful not to overcook, as they should not be mushy.
Step 5
Once tender, drain the yucca fries and place them on a clean kitchen towel or paper towels to dry out excess moisture.
Step 6
Preheat your oven to 425°F (220°C).
Step 7
In a large bowl, combine the olive oil, salt, black pepper, paprika, and garlic powder.
Step 8
Add the pre-cooked yucca fries to the bowl and toss them well to ensure they are evenly coated with the oil and spice mixture.
Step 9
Spread the seasoned yucca fries in a single layer on a baking sheet lined with parchment paper.
Step 10
Bake for 20-25 minutes, flipping halfway through, until the fries are golden brown and crispy.
Step 11
Remove from the oven and let them cool slightly. For extra freshness, garnish with chopped fresh parsley if desired.
Step 12
Serve immediately, while warm, and enjoy your delicious low-carb crispy yucca fries.
Nutrition Facts
| Serving size | (960.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1841.0 |
| Total Fat 44.9g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2490.6mg | 0% |
| Total Carbohydrate 348.2g | 0% |
| Dietary Fiber 17.2g | 0% |
| Total Sugars 15.6g | |
| Protein 13.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.2mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 2517.4mg | 0% |
Source of Calories