Low Carb Crispy Vegetable Fritters

Crispy, golden, and bursting with vibrant flavors, these Low Carb Crispy Vegetable Fritters transform simple veggies into an irresistible snack or side dish. Made with zucchini, cauliflower, carrot, red bell pepper, and green onions, these fritters are packed with nutrients and seasoned with garlic powder, paprika, and Parmesan cheese for a savory punch. Bound together with almond flour and eggs, they deliver a satisfying crunch without the carbs and are naturally gluten-free. Perfectly pan-fried in olive oil, these fritters feature a crisp exterior and tender interior, making them an excellent choice for a healthy yet indulgent treat. Serve them warm with your favorite dipping sauce or as a savory side for breakfast, lunch, or dinner!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 medium Zucchini
• 0.5 head Cauliflower
• 1 large Carrot
• 0.5 Red bell pepper
• 3 stalks Green onions
• 2 Large eggs
• 0.5 cup Almond flour
• 0.25 cup Parmesan cheese, grated
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 2 tablespoons Olive oil

Directions

Step 1

Begin by preparing the vegetables. Grate the zucchini and carrot using a box grater, and finely chop the cauliflower into small pieces or pulse in a food processor until it resembles rice.

Step 2

Place the grated zucchini in a clean kitchen towel and squeeze out as much excess moisture as possible. This step is crucial to ensure crispy fritters.

Step 3

Finely dice the red bell pepper and green onions.

Step 4

In a large mixing bowl, combine the prepared zucchini, cauliflower, carrot, red bell pepper, and green onions.

Step 5

In a separate bowl, whisk the eggs until well combined, then add them to the vegetable mixture.

Step 6

Add almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and ground black pepper to the mixture.

Step 7

Mix thoroughly until all ingredients are well incorporated and the mixture holds together.

Step 8

Heat olive oil in a large non-stick skillet over medium heat.

Step 9

Scoop about 1/4 cup of the vegetable mixture and form it into a patty. Place it in the hot skillet. Repeat with the remaining mixture, cooking in batches if necessary.

Step 10

Cook each fritter for 3-4 minutes per side or until golden brown and crispy.

Step 11

Remove from the skillet and place on a paper towel-lined plate to absorb any excess oil.

Step 12

Serve the fritters warm as a delicious low-carb snack or a side dish.

Nutrition Facts

Serving size	(877.5g)

Amount per serving	% Daily Value*
Calories	969.1

Total Fat 70.2g	0%
Saturated Fat 13.7g	0%
Polyunsaturated Fat 2.9g
Cholesterol 392mg	0%
Sodium 4035.2mg	0%
Total Carbohydrate 58.9g	0%
Dietary Fiber 18.8g	0%
Total Sugars 27.2g
Protein 41.1g	0%

Vitamin D 80IU	0%
Calcium 547.9mg	0%
Iron 7.7mg	0%
Potassium 2000.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 15.9%

Carbs: 22.8%