Nutrition Facts for Low carb crispy roasted potato slices

Low Carb Crispy Roasted Potato Slices

Satisfy your crispy snack cravings without the carbs with these Low Carb Crispy Roasted Potato Slices—a delicious twist using nutrient-rich turnips as a substitute for traditional potatoes. Thinly sliced turnips are tossed in savory seasonings like garlic powder, smoked paprika, dried rosemary, and Parmesan cheese, then roasted to golden, crunchy perfection. This quick and easy recipe, ready in under an hour, combines bold flavors and a crispy texture, making it a perfect low-carb side dish or snack. Garnished with fresh parsley for a burst of brightness, these roasted turnip slices are a guilt-free indulgence for keto and low-carb diets, offering all the satisfaction of crispy potatoes without the starch.

Nutriscore Rating: 70/100
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Image of Low Carb Crispy Roasted Potato Slices
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 3 large turnips
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.

Step 2

Peel the turnips and slice them into thin rounds, about 1/8 inch thick, using a mandolin or sharp knife for uniformity.

Step 3

In a large mixing bowl, combine the turnip slices, olive oil, garlic powder, onion powder, smoked paprika, dried rosemary, salt, and black pepper. Toss well to ensure all slices are evenly coated.

Step 4

Arrange the seasoned turnip slices in a single layer on the prepared baking sheet. Ensure they have some space between them for even roasting.

Step 5

Bake in the preheated oven for 20 minutes. Remove the baking sheet, flip the slices over, and sprinkle grated Parmesan cheese evenly over the tops.

Step 6

Continue to bake for another 15-20 minutes, or until the slices are golden brown and crispy around the edges.

Step 7

Remove from the oven and let cool for 2-3 minutes on the baking sheet.

Step 8

Garnish with freshly chopped parsley before serving. Enjoy the low-carb crispy roasted potato slices warm.

Nutrition Facts

Serving size (512.9g)
Amount per serving % Daily Value*
Calories 474.1
Total Fat 34.8g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 20mg 0%
Sodium 3007.0mg 0%
Total Carbohydrate 32.7g 0%
Dietary Fiber 9.4g 0%
Total Sugars 17.0g
Protein 12.8g 0%
Vitamin D 0IU 0%
Calcium 375.8mg 0%
Iron 2.4mg 0%
Potassium 950.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 10.3%
Carbs: 26.4%