Low Carb Crispy Potato Waffles
Crispy, golden, and irresistibly satisfying, these Low Carb Crispy Potato Waffles are the perfect guilt-free alternative to traditional potato waffles. Crafted with riced cauliflower, almond flour, and a duo of sharp cheddar and parmesan cheeses, this gluten-free recipe delivers all the crunch and flavor you crave without the carbs. Enhanced with garlic and onion powder for a savory kick, the mixture is cooked to perfection in a waffle iron for a delightfully crisp exterior. Ideal as a breakfast staple, a savory brunch addition, or a creative dinner side, these keto-friendly waffles pair beautifully with toppings like sour cream, chives, or creamy avocado slices. Plus, they’re ready in just 35 minutes, making them a quick, delicious option for busy days. Enjoy the delectable fusion of health and indulgence with this easy, low-carb twist on a comfort food favorite!
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Ingredients
- 1 medium head Cauliflower
- 0.5 cup Almond flour
- 0.75 cup Cheddar cheese, shredded
- 0.25 cup Parmesan cheese, grated
- 2 large Eggs
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Butter or cooking spray
Directions
Step 1
Start by preparing the cauliflower. Remove the leaves and stem, and then chop the cauliflower into florets.
Step 2
In a food processor, pulse the cauliflower florets until they resemble rice-sized grains.
Step 3
Transfer the cauliflower 'rice' to a clean kitchen towel and squeeze out as much moisture as possible to prevent sogginess.
Step 4
In a medium bowl, combine the dry cauliflower rice, almond flour, cheddar cheese, parmesan cheese, eggs, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Step 5
Preheat your waffle iron according to the manufacturer's instructions and grease it with butter or cooking spray.
Step 6
Spoon the cauliflower mixture onto the preheated waffle iron, spreading it out evenly to cover the surface. Close the lid and cook until the waffles are golden and crispy, about 5-7 minutes.
Step 7
Carefully remove the waffles from the iron and serve them warm.
Step 8
Enjoy these low-carb crispy potato waffles with your choice of toppings, such as sour cream, chives, or avocado slices.
Nutrition Facts
| Serving size | (722.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1057.8 |
| Total Fat 79.4g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 513mg | 0% |
| Sodium 2890.1mg | 0% |
| Total Carbohydrate 39.7g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 11.0g | |
| Protein 61.4g | 0% |
| Vitamin D 107IU | 0% |
| Calcium 1094.9mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 1662.0mg | 0% |
Source of Calories