Low Carb Crispy Potato Balls
Craving the comforting crunch of traditional potato snacks but looking to keep it low-carb? These Low Carb Crispy Potato Balls are your ultimate guilt-free indulgence! Made with tender steamed cauliflower, almond flour, and a savory blend of Parmesan cheese and spices, these golden bites deliver all the crispy, cheesy goodness you love—without the carbs. Baked to perfection with a drizzle of olive oil, they achieve a satisfying crunch while maintaining a soft, flavorful interior. Perfect as an appetizer, snack, or side dish, these keto-friendly potato ball alternatives are quick to prepare, taking just 20 minutes of prep and 25 minutes to bake. Serve warm and watch these gluten-free bites disappear in seconds!
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Ingredients
- 400 grams Cauliflower florets
- 100 grams Almond flour
- 50 grams Parmesan cheese, grated
- 2 pieces Large eggs
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 3 tablespoons Olive oil
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Steam the cauliflower florets until they are tender, approximately 8-10 minutes.
Step 3
Drain the cauliflower and pat it dry with paper towels to remove excess moisture.
Step 4
In a food processor, pulse the cooked cauliflower until it reaches a rice-like consistency.
Step 5
In a large mixing bowl, combine the processed cauliflower, almond flour, grated Parmesan cheese, eggs, garlic powder, onion powder, salt, black pepper, and paprika.
Step 6
Mix well until all ingredients are thoroughly combined, forming a dough-like consistency.
Step 7
Using your hands, shape the mixture into small balls, about the size of a walnut.
Step 8
Place the balls onto the prepared baking sheet, spacing them evenly.
Step 9
Drizzle olive oil over the top of the balls to help them crisp up while baking.
Step 10
Bake in the preheated oven for 20-25 minutes, or until the balls are golden brown and crispy on the outside.
Step 11
Remove from the oven and allow to cool slightly before serving.
Step 12
Serve warm as a delicious low-carb appetizer or side dish.
Nutrition Facts
| Serving size | (701.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1408.3 |
| Total Fat 117.6g | 0% |
| Saturated Fat 23.2g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 422mg | 0% |
| Sodium 2294.6mg | 0% |
| Total Carbohydrate 47.6g | 0% |
| Dietary Fiber 19.7g | 0% |
| Total Sugars 11.4g | |
| Protein 61.9g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 923.4mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 1404.9mg | 0% |
Source of Calories