Nutrition Facts for Low carb crispy pickle chips

Low Carb Crispy Pickle Chips

Satisfy your craving for a crunchy snack with these irresistible Low Carb Crispy Pickle Chips! Perfect for keto and gluten-free diets, this recipe transforms tangy dill pickle slices into golden, crispy bites coated with a flavorful blend of almond flour, Parmesan cheese, garlic powder, and paprika. Oven-baked to perfection with a light spray of olive oil, these pickle chips deliver all the crunch without the guilt. In just 30 minutes, you’ll have a snack that’s not only easy to make but also endlessly dippable—pair them with your favorite low-carb sauce for maximum enjoyment. Perfect as a quick appetizer or gameday treat, these crispy pickle chips are a must-try for snack enthusiasts.

Nutriscore Rating: 53/100
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Image of Low Carb Crispy Pickle Chips
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups Dill pickle slices
  • 0.5 cup Almond flour
  • 0.5 cup Parmesan cheese, grated
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 as needed Olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray it with olive oil.

Step 2

Pat the pickle slices dry with paper towels to remove excess moisture.

Step 3

In a shallow bowl, whisk the eggs until well beaten.

Step 4

In another shallow bowl, mix together almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper.

Step 5

Dip each pickle slice into the egg mixture, allowing any excess to drip off, and then dredge it in the almond flour mixture, pressing gently to ensure it is fully coated.

Step 6

Arrange the coated pickle slices on the prepared baking sheet, leaving space between each slice.

Step 7

Spray the tops of the pickle slices with olive oil to help them crisp up.

Step 8

Bake in the preheated oven for 12-15 minutes or until golden and crispy. Flip halfway through the baking time for even browning.

Step 9

Remove from the oven and let them cool slightly on the baking sheet. Serve warm with your favorite low-carb dip.

Nutrition Facts

Serving size (221.5g)
Amount per serving % Daily Value*
Calories 603.3
Total Fat 46.2g 0%
Saturated Fat 12.9g 0%
Polyunsaturated Fat g
Cholesterol 412mg 0%
Sodium 2280.6mg 0%
Total Carbohydrate 15.9g 0%
Dietary Fiber 6.8g 0%
Total Sugars 2.7g
Protein 40.0g 0%
Vitamin D 82IU 0%
Calcium 624.4mg 0%
Iron 4.7mg 0%
Potassium 250.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 25.0%
Carbs: 9.9%