Low Carb Crispy Party Wings
Get ready to elevate your appetizer game with these irresistible Low Carb Crispy Party Wings! Perfectly seasoned and baked to golden-brown perfection, these wings are delightfully crunchy on the outside and bursting with flavor in every bite—all without the carbs. The secret to their amazing crispiness? A clever coating of aluminum-free baking powder combined with a delicious blend of garlic powder, onion powder, paprika, and spices. With just 15 minutes of prep and no deep fryer in sight, these wings are an easy and healthier option for game day spreads, casual gatherings, or even weeknight indulgence. Serve them hot with your favorite low-carb dipping sauces or a side of crisp, fresh veggies for a crowd-pleasing dish that’s sure to disappear fast!
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Ingredients
- 2 pounds chicken wings
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil or melted butter
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a wire rack on top of the lined baking sheet.
Step 2
In a large bowl, pat the chicken wings dry with paper towels to remove excess moisture. This step is crucial to achieve maximum crispiness.
Step 3
In a small bowl, combine the baking powder, garlic powder, onion powder, paprika, salt, and black pepper. Mix thoroughly.
Step 4
Sprinkle the seasoning mixture over the wings and toss them until they are evenly coated.
Step 5
Arrange the seasoned wings on the wire rack in a single layer, ensuring that there is some space between each wing for air to circulate.
Step 6
Drizzle the olive oil or melted butter over the wings and gently toss to ensure even distribution.
Step 7
Bake the wings in the preheated oven for 20 minutes. After 20 minutes, flip the wings over and bake for another 20-25 minutes, or until they are crispy and golden brown.
Step 8
Once cooked, remove the wings from the oven and let them rest for about 5 minutes before serving.
Step 9
Serve the crispy party wings hot with your choice of dipping sauces or fresh veggies.
Nutrition Facts
| Serving size | (959.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2893.3 |
| Total Fat 210.6g | 0% |
| Saturated Fat 47.9g | 0% |
| Polyunsaturated Fat 51.2g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 6450.8mg | 0% |
| Total Carbohydrate 64.1g | 0% |
| Dietary Fiber 3.5g | 0% |
| Total Sugars 1.2g | |
| Protein 177.2g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 223.9mg | 0% |
| Iron 11.3mg | 0% |
| Potassium 1712.3mg | 0% |
Source of Calories