Low Carb Crispy Oven-Baked Potato Wedges
Satisfy your craving for crispy potato wedges without the carbs with this Low Carb Crispy Oven-Baked Potato Wedges recipe! By swapping traditional potatoes for nutrient-packed turnips, this dish delivers all the crunch and flavor you love in a low-carb and keto-friendly alternative. Seasoned to perfection with a blend of garlic, onion powder, paprika, and Parmesan cheese, these golden wedges are roasted to crispy perfection in just 35 minutes. A final garnish of fresh parsley adds a pop of freshness, making these wedges the ideal side dish or healthy snack. Gluten-free, easy to prepare, and packed with flavor, these turnip wedges are sure to be your new favorite guilt-free indulgence!
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Ingredients
- 4 medium Turnip
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Parmesan cheese, grated
- 1 tablespoon Fresh parsley, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.
Step 2
Peel the turnips and slice them into wedges, aiming for uniform thickness to ensure even cooking.
Step 3
In a large mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
Step 4
Add the turnip wedges to the bowl and toss to coat thoroughly with the spice mixture.
Step 5
Arrange the seasoned turnip wedges in a single layer on the prepared baking sheet, ensuring they do not overlap for maximum crispness.
Step 6
Bake in the preheated oven for 20 minutes, then remove the baking sheet to flip the wedges.
Step 7
Sprinkle the grated Parmesan cheese over the flipped wedges and return them to the oven.
Step 8
Continue baking for an additional 10-15 minutes, or until the wedges are golden brown and crispy at the edges.
Step 9
Remove from the oven and transfer to a serving plate.
Step 10
Garnish with fresh chopped parsley before serving. Enjoy your low-carb crispy oven-baked potato wedges!
Nutrition Facts
| Serving size | (583.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 506.5 |
| Total Fat 34.9g | 0% |
| Saturated Fat 8.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 20mg | 0% |
| Sodium 1876.8mg | 0% |
| Total Carbohydrate 39.8g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 20.1g | |
| Protein 14.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 409.4mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1144.0mg | 0% |
Source of Calories