Low Carb Crispy Hashbrown Patties
Crispy, golden, and packed with flavor, these Low Carb Crispy Hashbrown Patties are a game-changer for your breakfast or brunch routine! Made with nutrient-rich cauliflower and zucchini as the base, these hashbrowns are a lighter, keto-friendly twist on the classic comfort food. A combination of grated Parmesan cheese and almond flour gives them a perfectly crisp exterior, while aromatic garlic and onion powder add a savory depth of flavor. Quick to prepare in just 45 minutes, they’re pan-fried to perfection, making them a satisfying low-carb side dish or a hearty addition to any morning plate. Whether paired with eggs or enjoyed on their own, these gluten-free patties are sure to become a mealtime favorite!
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Ingredients
- 1 medium head Cauliflower
- 1 medium Zucchini
- 1 large Egg
- 1 cup Grated Parmesan cheese
- 0.5 cup Almond flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
Cut the cauliflower into florets and place them into a food processor. Pulse until it reaches a rice-like consistency.
Step 2
Place the processed cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.
Step 3
Grate the zucchini using a box grater. Place the grated zucchini in a separate clean kitchen towel and squeeze out any excess water.
Step 4
In a large mixing bowl, combine the dry cauliflower, zucchini, egg, grated Parmesan cheese, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until all ingredients are well combined.
Step 5
Heat olive oil in a large non-stick skillet over medium heat.
Step 6
Form the cauliflower mixture into 8 patties about 3 inches in diameter and 1/2 inch thick.
Step 7
Place the patties into the hot skillet, being careful not to overcrowd. Cook for about 4-5 minutes on each side or until golden brown and crispy.
Step 8
Remove the cooked patties and place them on a paper towel-lined plate to drain any excess oil.
Step 9
Serve immediately while hot and crispy. Enjoy your low carb crispy hashbrown patties as a side dish or a nutritious breakfast!
Nutrition Facts
| Serving size | (867.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1151.5 |
| Total Fat 85.7g | 0% |
| Saturated Fat 24.9g | 0% |
| Polyunsaturated Fat 4.9g | |
| Cholesterol 299.5mg | 0% |
| Sodium 5201.8mg | 0% |
| Total Carbohydrate 53.5g | 0% |
| Dietary Fiber 17.1g | 0% |
| Total Sugars 24.4g | |
| Protein 60.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1160.9mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 1958.7mg | 0% |
Source of Calories