Low Carb Crispy Garlic Parmesan Potato Snacks
Satisfy your snack cravings the low-carb way with these irresistibly crispy Garlic Parmesan Turnip Chips! A clever twist on traditional potato snacks, this guilt-free recipe swaps in nutrient-dense turnips, which are thinly sliced, perfectly seasoned with garlic powder, Parmesan cheese, and dried oregano, and baked to golden, crunchy perfection. Ready in under an hour, these bites are a keto-friendly alternative loaded with flavor and texture, making them the ultimate crowd-pleaser. Serve them straight from the oven with a sprinkle of fresh parsley for a delightful snack or side dish that pairs beautifully with dips or stands boldly on its own. Perfect for anyone seeking a healthier snacking option without sacrificing indulgence!
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Ingredients
- 2 medium turnips
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 0.5 cup Parmesan cheese, grated
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon dried oregano
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
Wash and peel the turnips. Slice them very thinly, about 1/8 inch (3 mm) thick, using a mandoline slicer or a sharp knife for uniform slices.
Step 3
In a large mixing bowl, combine the turnip slices, olive oil, garlic powder, Parmesan cheese, salt, black pepper, and dried oregano. Toss until the turnip slices are evenly coated with the seasoning mixture.
Step 4
Arrange the seasoned turnip slices in a single layer on the prepared baking sheet. Make sure they do not overlap to ensure even cooking and crispiness.
Step 5
Bake in the preheated oven for 30-35 minutes, flipping the slices halfway through the baking time, until they are golden brown and crispy. Keep an eye on them towards the end to prevent burning.
Step 6
Once done, remove from the oven and let them cool slightly. They will continue to crisp up as they cool.
Step 7
Garnish the cooled turnip chips with freshly chopped parsley before serving.
Step 8
Serve immediately and enjoy them as a crunchy, low-carb snack!
Nutrition Facts
| Serving size | (343.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 502.0 |
| Total Fat 40.5g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 40mg | 0% |
| Sodium 2041.4mg | 0% |
| Total Carbohydrate 20.7g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 9.9g | |
| Protein 19.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 557.1mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 615.6mg | 0% |
Source of Calories