Low Carb Crispy Fried Tacos

Indulge in the perfect balance of flavor and texture with these Low Carb Crispy Fried Tacos, a keto-friendly twist on a Mexican classic. Featuring irresistibly golden cheddar cheese shells baked to crispy perfection, these tacos swap traditional tortillas for a carb-free alternative that packs a cheesy crunch. The savory filling combines seasoned ground beef with sautéed onion and garlic, creating a flavorful bite in every taco. Topped with fresh iceberg lettuce, juicy diced tomatoes, creamy sour cream, and a sprinkle of cilantro, these tacos are as vibrant as they are delicious. Quick to prepare in just 35 minutes, they’re ideal for satisfying taco cravings without compromising your low-carb lifestyle. Perfect for weeknight dinners or festive gatherings, these easy-to-make tacos redefine indulgence without the guilt.

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups Shredded cheddar cheese
• 1 pound Ground beef
• 0.5 cup Onion, finely chopped
• 2 cloves Garlic, minced
• 2 tablespoons Taco seasoning
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil
• 1 cup Iceberg lettuce, shredded
• 1 medium Tomato, diced
• 0.5 cup Sour cream
• 0.25 cup Cilantro, chopped
• 1 optional Jalapeño, sliced

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Form cheese shells by placing 1/4 cup mounds of shredded cheddar cheese onto the prepared baking sheet, flattening each mound into a circle about 4 inches in diameter. Bake for 5-7 minutes, or until the edges are golden brown.

Step 3

Remove cheese shells from the oven and immediately drape them over a wooden spoon set across two cups to form a taco shell shape. Let them cool and harden.

Step 4

While the cheese shells are cooling, heat olive oil in a skillet over medium heat. Add chopped onion and minced garlic, sautéing until soft and fragrant, about 3 minutes.

Step 5

Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 7-8 minutes.

Step 6

Stir in taco seasoning, salt, and black pepper. Continue cooking for another 2-3 minutes, ensuring the beef is well coated with spices.

Step 7

Once the cheese shells have hardened, carefully remove them from the spoon and lay them out for filling.

Step 8

Fill each cheese taco shell with ground beef mixture, followed by shredded lettuce, diced tomato, a dollop of sour cream, and a sprinkle of chopped cilantro.

Step 9

For added heat, add a few slices of jalapeño, if desired, and serve immediately.

Nutrition Facts

Serving size	(1208.0g)

Amount per serving	% Daily Value*
Calories	2380.3

Total Fat 191.0g	0%
Saturated Fat 98.0g	0%
Polyunsaturated Fat 1.3g
Cholesterol 600.7mg	0%
Sodium 5873.8mg	0%
Total Carbohydrate 44.8g	0%
Dietary Fiber 8.3g	0%
Total Sugars 17.3g
Protein 141.1g	0%

Vitamin D 0IU	0%
Calcium 1896.0mg	0%
Iron 9.8mg	0%
Potassium 1824.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 22.9%

Carbs: 7.3%