Nutrition Facts for Low carb crispy fried red snapper

Low Carb Crispy Fried Red Snapper

Savor the irresistible crunch of this Low Carb Crispy Fried Red Snapper, a flavor-packed dish perfect for seafood lovers seeking a healthier twist on classic fried fish. Coated in a golden, gluten-free crust made from almond flour, Parmesan cheese, and a blend of savory spices like garlic and paprika, each fillet boasts a crisp exterior and tender, flaky interior. This quick and easy recipe requires just 15 minutes of prep time and is pan-fried to perfection in olive oil, making it both keto-friendly and deliciously satisfying. Serve it hot with fresh lemon wedges for a zesty finish, and enjoy a restaurant-quality seafood meal at home. Ideal for weeknight dinners or special occasions, this low-carb fried red snapper recipe is sure to be a new favorite!

Nutriscore Rating: 68/100
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Image of Low Carb Crispy Fried Red Snapper
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Red Snapper fillets
  • 1 cup Almond flour
  • 0.5 cup Parmesan cheese, grated
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Olive oil
  • 4 pieces Lemon wedges

Directions

Step 1

Rinse the Red Snapper fillets under cold water and pat them dry with paper towels to remove excess moisture.

Step 2

In a shallow dish, combine the almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed.

Step 3

In another shallow dish, beat the eggs until they are well combined.

Step 4

Dip each fillet into the egg mixture, ensuring it is completely coated.

Step 5

Transfer the fillet to the almond flour mixture, pressing gently to adhere the coating evenly on both sides of the fish.

Step 6

Place a large skillet over medium-high heat and add the olive oil.

Step 7

Once the oil is hot (but not smoking), carefully place the coated fillets into the skillet. Fry in batches if necessary to avoid overcrowding the skillet.

Step 8

Cook the fillets for about 3-4 minutes on each side, or until the crust is golden brown and crispy and the fish is cooked through.

Step 9

Remove the fillets from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 10

Serve the crispy fried Red Snapper immediately with lemon wedges on the side.

Nutrition Facts

Serving size (1346.1g)
Amount per serving % Daily Value*
Calories 3110.3
Total Fat 207.5g 0%
Saturated Fat 37.7g 0%
Polyunsaturated Fat 10.6g
Cholesterol 764.4mg 0%
Sodium 3760.5mg 0%
Total Carbohydrate 28.7g 0%
Dietary Fiber 12.3g 0%
Total Sugars 4.6g
Protein 302.5g 0%
Vitamin D 1986.8IU 0%
Calcium 1016.7mg 0%
Iron 9.4mg 0%
Potassium 4482.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 37.9%
Carbs: 3.6%