Nutrition Facts for Low carb crispy fried potato slices

Low Carb Crispy Fried Potato Slices

Satisfy your cravings for crispy, golden fried potatoes without the carb overload by whipping up these Low Carb Crispy Fried "Potato" Slices. This innovative recipe swaps starchy potatoes for nutrient-rich kohlrabi and rutabaga, creating a deliciously crunchy snack or side dish that’s perfect for keto and low-carb lifestyles. Thinly sliced and pan-fried to perfection in olive oil, these veggie-based "fries" are seasoned with garlic powder, paprika, and a hint of black pepper for a smoky, savory flavor that’s irresistible. Quick and easy to prepare in just 35 minutes, this recipe yields a healthier alternative to traditional fried potatoes without sacrificing any of the indulgence. Serve them hot and fresh for a crowd-pleasing treat that pairs wonderfully with your favorite dips!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Crispy Fried Potato Slices
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium bulbs Kohlrabi
  • 1 medium Rutabaga
  • 0.5 cup Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder

Directions

Step 1

Peel the kohlrabi and rutabaga. Use a mandoline slicer or a sharp knife to slice them into 1/8-inch thick slices.

Step 2

Heat the olive oil in a large frying pan over medium-high heat. Make sure there is enough oil to cover the bottom of the pan to ensure crispiness.

Step 3

While the oil heats, pat the kohlrabi and rutabaga slices dry with paper towels. This helps them to crisp up nicely when fried.

Step 4

Working in batches, place a layer of kohlrabi and rutabaga slices in the hot oil. Fry each batch for about 3-4 minutes on each side or until golden brown and crispy.

Step 5

Remove the fried slices from the pan and place them on a paper towel-lined plate to drain any excess oil.

Step 6

Immediately sprinkle the hot slices with salt, black pepper, paprika, and garlic powder.

Step 7

Repeat the frying process with the remaining slices, adding more oil to the pan if necessary.

Step 8

Serve the crispy low-carb potato slices hot as an appetizer or side dish.

Nutrition Facts

Serving size (777.8g)
Amount per serving % Daily Value*
Calories 1335.3
Total Fat 123.7g 0%
Saturated Fat 20.3g 0%
Polyunsaturated Fat 14.2g
Cholesterol 7.7mg 0%
Sodium 2970.5mg 0%
Total Carbohydrate 53.9g 0%
Dietary Fiber 19.8g 0%
Total Sugars 25.1g
Protein 9.5g 0%
Vitamin D 0IU 0%
Calcium 249.8mg 0%
Iron 4.1mg 0%
Potassium 2227.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.4%
Protein: 2.8%
Carbs: 15.8%