Nutrition Facts for Low carb crispy fried peanuts

Low Carb Crispy Fried Peanuts

Indulge in the irresistible crunch of Low Carb Crispy Fried Peanuts, a quick and easy snack that’s perfect for keto enthusiasts and nut lovers alike! Made with just a handful of simple ingredients—including raw, skinless peanuts, olive oil, and a savory blend of salt and garlic powder—this recipe delivers maximum flavor with minimal effort. The peanuts are fried to golden perfection, then seasoned while warm for a bold, customizable kick, with optional cayenne pepper for spice lovers. Ready in just 20 minutes, these protein-packed morsels make an excellent low-carb snack for midday cravings or entertaining guests. Store them in an airtight container for a week of crunchy, guilt-free snacking! Keywords: low carb snacks, crispy peanuts recipe, keto-friendly snacks, fried peanuts snack.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Crispy Fried Peanuts
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Raw peanuts, shelled and skinless
  • 0.5 cup Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Cayenne pepper (optional)

Directions

Step 1

Rinse the raw peanuts under cold water to remove any excess dirt or debris. Pat dry with a paper towel.

Step 2

In a heavy-bottomed skillet or frying pan, heat olive oil over medium heat until it shimmers.

Step 3

Add the peanuts to the hot oil, ensuring they're in a single layer. Fry them, stirring frequently, until they turn a golden brown color, about 7-8 minutes.

Step 4

Once the peanuts are fried, remove them with a slotted spoon and place them on a plate lined with paper towels to absorb the excess oil.

Step 5

While the peanuts are still warm, sprinkle them with salt, garlic powder, and cayenne pepper if using. Toss well to ensure even coating.

Step 6

Allow the peanuts to cool completely. They will become crunchier as they cool.

Step 7

Store in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size (418.7g)
Amount per serving % Daily Value*
Calories 2708.1
Total Fat 259.2g 0%
Saturated Fat 36.1g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 2417.2mg 0%
Total Carbohydrate 49.6g 0%
Dietary Fiber 25.7g 0%
Total Sugars 14.1g
Protein 77.4g 0%
Vitamin D 0IU 0%
Calcium 279.2mg 0%
Iron 14.4mg 0%
Potassium 2129.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.1%
Protein: 10.9%
Carbs: 7.0%