Low Carb Crispy Fried Mozzarella Sticks
Satisfy your crunchy, cheesy cravings without breaking your low-carb lifestyle with these irresistible Low Carb Crispy Fried Mozzarella Sticks. This keto-friendly appetizer features gooey mozzarella cheese cloaked in a golden crust made from almond flour, pork rind crumbs, and Parmesan cheese, enhanced with a blend of Italian seasoning and garlic powder for bold flavor in every bite. The key to their remarkable crispiness lies in double-coating the cheese sticks after freezing them, ensuring a perfect crunch that seals in the melty middle. Ready in just 30 minutes, these guilt-free treats are fried to perfection in olive oil and served hot with a side of low-carb marinara sauce for dunking bliss. Perfect for game nights, parties, or a snackable indulgence, these mozzarella sticks are an easy, crowd-pleasing favorite within the ketogenic community!
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Ingredients
- 12 Mozzarella cheese sticks
- 0.5 cup Almond flour
- 1 cup Pork rinds
- 0.25 cup Grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 large Eggs
- 0.5 cup Olive oil
- 1 tablespoon Water
Directions
Step 1
Begin by freezing the mozzarella cheese sticks for at least 1 hour. This step ensures they hold their shape while frying.
Step 2
In a food processor, pulse the pork rinds until they are finely ground and resemble breadcrumbs.
Step 3
In a shallow dish, combine the almond flour, ground pork rinds, Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper. Mix well.
Step 4
In another shallow dish, whisk together the eggs and water to create an egg wash.
Step 5
Remove the mozzarella sticks from the freezer. Dip each stick into the egg wash, making sure it is fully coated.
Step 6
Then, dredge the stick in the almond flour mixture, pressing it gently so the coating adheres. Repeat the process to ensure a thick layer of coating by dipping again into the egg wash and back into the almond flour mixture.
Step 7
Place the double-coated mozzarella sticks on a tray lined with parchment paper.
Step 8
Heat the olive oil in a large skillet over medium heat. The oil should be hot but not smoking.
Step 9
Fry the mozzarella sticks in batches to avoid overcrowding the skillet. Cook each side for about 1-2 minutes or until golden brown and crispy.
Step 10
Carefully remove the sticks from the oil and place them on a plate lined with paper towels to drain excess oil.
Step 11
Serve immediately with your favorite low carb marinara sauce or a dip of your choice.
Nutrition Facts
| Serving size | (1347.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4795.2 |
| Total Fat 292.6g | 0% |
| Saturated Fat 113.7g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 422mg | 0% |
| Sodium 8775.0mg | 0% |
| Total Carbohydrate 337.0g | 0% |
| Dietary Fiber 18.0g | 0% |
| Total Sugars 14.1g | |
| Protein 217.3g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 410.9mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 199.1mg | 0% |
Source of Calories