Low Carb Crispy Fried Crab

Dive into the delicious world of seafood with this Low Carb Crispy Fried Crab recipe—an irresistible twist on a classic dish that’s perfect for keto enthusiasts and low-carb eaters alike. Fresh, succulent crab legs are coated in a crunchy almond flour-Parmesan breading infused with garlic, paprika, and a hint of spice, then pan-fried to golden perfection in heart-healthy olive oil. The result? A guilt-free, protein-packed treat with all the flavor and texture of traditional fried crab but none of the carb-heavy guilt. Ready in just 35 minutes and served with zesty lemon wedges and fresh parsley, this easy-to-make recipe is not only gluten-free but also a show-stopping appetizer or main course that will satisfy everyone at the table.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pounds Fresh crab legs
• 1 cup Almond flour
• 0.5 cup Parmesan cheese, grated
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 large Eggs
• 0.25 cup Heavy cream
• 0.5 cup Olive oil
• 4 pieces Lemon wedges
• 2 tablespoons Chopped parsley (for garnish)

Directions

Step 1

Clean the crab legs thoroughly under cold water. Pat them dry with paper towels to remove any excess moisture.

Step 2

In a shallow dish, combine almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to ensure the spices are evenly distributed.

Step 3

In another bowl, whisk together the eggs and heavy cream until smooth.

Step 4

Set up a dredging station by placing the spiced almond flour mixture and the egg mixture side by side.

Step 5

Dip each crab leg into the egg mixture, ensuring it is fully coated. Let any excess egg drip off.

Step 6

Next, dredge the crab leg in the almond flour mixture, pressing lightly to make sure it adheres well. Repeat with remaining crab legs.

Step 7

In a large skillet, heat olive oil over medium heat until shimmering but not smoking.

Step 8

Carefully add the crab legs to the pan in a single layer, working in batches if necessary to avoid overcrowding. Fry for 3-4 minutes per side, or until golden brown and crispy.

Step 9

Once cooked, transfer the crab legs to a plate lined with paper towels to absorb any excess oil.

Step 10

Serve hot with lemon wedges and a sprinkle of chopped parsley for garnish.

Nutrition Facts

Serving size	(1357.7g)

Amount per serving	% Daily Value*
Calories	2966.9

Total Fat 215.5g	0%
Saturated Fat 45.8g	0%
Polyunsaturated Fat 10.6g
Cholesterol 952.8mg	0%
Sodium 11753.4mg	0%
Total Carbohydrate 27.5g	0%
Dietary Fiber 12.4g	0%
Total Sugars 4.8g
Protein 232.5g	0%

Vitamin D 82IU	0%
Calcium 1263.9mg	0%
Iron 14.1mg	0%
Potassium 2647.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%

Protein: 31.2%

Carbs: 3.7%