Low Carb Crispy Fried Artichokes
Transform your snacking or appetizer game with these irresistible Low Carb Crispy Fried Artichokes! This recipe combines tender artichoke hearts with a crunchy almond flour and parmesan cheese coating, perfectly seasoned with garlic powder, salt, and pepper for a crave-worthy bite. Fried to golden perfection in olive oil, these artichokes achieve the ideal balance of crispy and savory, all while staying gluten-free and keto-friendly. With just 15 minutes of prep and cook time, this dish is quick to make and perfect for sharing—or savoring all on your own! Serve with fresh lemon wedges for a burst of brightness that elevates every bite. Whether you’re entertaining guests or indulging in a flavorful low-carb treat, these crispy fried artichokes are sure to be a crowd-pleaser.
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Ingredients
- 12 ounces artichoke hearts
- 0.5 cup almond flour
- 0.5 cup parmesan cheese, finely grated
- 1 large egg
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup olive oil
- 3 lemon wedges
Directions
Step 1
Drain the artichoke hearts well and pat them dry with paper towels to remove excess moisture.
Step 2
In a shallow bowl, whisk the egg until well beaten.
Step 3
In another shallow bowl, combine almond flour, parmesan cheese, garlic powder, salt, and black pepper. Mix well.
Step 4
Dip each artichoke heart in the beaten egg, ensuring it is fully coated.
Step 5
Dredge the egg-coated artichoke in the almond flour mixture, pressing gently to adhere.
Step 6
Place a large skillet over medium heat and add olive oil. Heat the oil until shimmering.
Step 7
Carefully add the artichokes to the hot oil in a single layer. Fry them in batches if necessary to avoid overcrowding.
Step 8
Cook the artichokes for 3-4 minutes on each side, or until they are golden brown and crispy.
Step 9
Using a slotted spoon, transfer the fried artichokes to a plate lined with paper towels to drain excess oil.
Step 10
Serve the crispy fried artichokes warm with lemon wedges on the side.
Nutrition Facts
| Serving size | (705.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2077.6 |
| Total Fat 178.3g | 0% |
| Saturated Fat 42.8g | 0% |
| Polyunsaturated Fat 12.6g | |
| Cholesterol 314.8mg | 0% |
| Sodium 3307.3mg | 0% |
| Total Carbohydrate 58.0g | 0% |
| Dietary Fiber 25.5g | 0% |
| Total Sugars 5.8g | |
| Protein 72.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1523.1mg | 0% |
| Iron 5.6mg | 0% |
| Potassium 1215.7mg | 0% |
Source of Calories