Low Carb Crispy Deep-Fried Calamari
Dive into indulgence with this mouthwatering Low Carb Crispy Deep-Fried Calamari, a keto-friendly twist on a seafood classic. Tender calamari rings are coated in a flavorful mixture of almond flour, grated parmesan cheese, and a medley of spices, including smoky paprika and a hint of cayenne for a subtle kick. Fried to golden perfection in coconut oil, these calamari rings are irresistibly crisp yet light, making them a guilt-free treat for low-carb diets. Quick and easy to prepare in under 30 minutes, this recipe is perfect for appetizers, dinner parties, or game-day snacks. Serve with fresh lemon wedges for a zesty finish and enjoy a restaurant-quality dish from the comfort of your kitchen!
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Ingredients
- 1 pound calamari tubes
- 1 cup almond flour
- 0.5 cup parmesan cheese, grated
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.25 teaspoon cayenne pepper
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 2 eggs
- 0.25 cup heavy cream
- 2 cups coconut oil (or other high smoke point oil) for frying
- 4 pieces lemon wedges
Directions
Step 1
Rinse and pat dry the calamari tubes. Cut them into 1/2-inch rings.
Step 2
In a shallow bowl, mix together almond flour, parmesan cheese, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper.
Step 3
In another bowl, whisk together the eggs and heavy cream until well combined.
Step 4
Dip the calamari rings into the egg mixture, allowing any excess to drip off.
Step 5
Coat the calamari in the almond flour mixture, pressing lightly to ensure an even coating.
Step 6
Heat coconut oil in a deep fryer or large, heavy-bottomed pot to 350°F (175°C).
Step 7
Carefully place the coated calamari into the hot oil, working in batches if necessary. Fry until golden brown and crispy, about 2-3 minutes per batch.
Step 8
Use a slotted spoon to remove the calamari from the oil, and place them on a paper towel-lined plate to drain any excess oil.
Step 9
Serve the crispy calamari immediately with lemon wedges on the side.
Nutrition Facts
| Serving size | (1268.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5607.2 |
| Total Fat 570.8g | 0% |
| Saturated Fat 435.2g | 0% |
| Cholesterol 1528.9mg | 0% |
| Sodium 2227.3mg | 0% |
| Total Carbohydrate 43.6g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 4.8g | |
| Protein 121.1g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 878.4mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 1405.6mg | 0% |
Source of Calories