Low Carb Crispy Corn Nuggets
Satisfy your cravings for a crispy, golden-brown snack with these Low Carb Crispy Corn Nuggets—crafted to deliver all the flavor you love without the carb overload! Made with a delightful blend of almond and coconut flour, these nuggets achieve the perfect balance of crunch and tenderness. The sweetness of canned corn meets the creamy richness of Monterey jack cheese, while a hint of garlic, paprika, and black pepper adds just the right amount of spice. Pan-fried in a mix of butter and olive oil, these nuggets are irresistibly crispy on the outside yet soft and cheesy inside. Ready in just 30 minutes, this keto-friendly recipe is perfect as an appetizer, a side dish, or a quick snack. Serve them hot for the ultimate low-carb indulgence—ideal for family gatherings or game-day spreads!
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Ingredients
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 2 large Eggs
- 0.5 cup Heavy cream
- 2 tablespoons Unsalted butter
- 1 cup Monterey jack cheese, shredded
- 0.5 cup Canned corn, drained
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 0.5 cup Olive oil
Directions
Step 1
In a large mixing bowl, combine almond flour, coconut flour, baking powder, salt, black pepper, paprika, and garlic powder.
Step 2
In a separate bowl, whisk the eggs and add heavy cream. Pour this mixture into the dry ingredients and stir until a batter forms.
Step 3
Fold in the Monterey jack cheese and drained corn until evenly distributed in the batter.
Step 4
In a large skillet over medium heat, melt the unsalted butter with the olive oil.
Step 5
Once the oil is hot, use a tablespoon to scoop the corn mixture and gently drop into the skillet to form small nuggets.
Step 6
Flatten each nugget slightly with the back of the spoon to ensure even cooking.
Step 7
Cook the nuggets for about 3-4 minutes on each side or until they are golden brown and crispy.
Step 8
Remove the nuggets from the skillet and drain excess oil by placing them on a paper towel-lined plate.
Step 9
Let them cool slightly before serving.
Step 10
Serve immediately for best texture and flavor.
Nutrition Facts
| Serving size | (730.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2984.8 |
| Total Fat 275.3g | 0% |
| Saturated Fat 86.3g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 654mg | 0% |
| Sodium 2984.8mg | 0% |
| Total Carbohydrate 71.8g | 0% |
| Dietary Fiber 25.7g | 0% |
| Total Sugars 10.9g | |
| Protein 70.7g | 0% |
| Vitamin D 106IU | 0% |
| Calcium 1087.6mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 710.5mg | 0% |
Source of Calories