Nutrition Facts for Low carb crispy chicken mini bites

Low Carb Crispy Chicken Mini Bites

Indulge in the ultimate guilt-free snack with these Low Carb Crispy Chicken Mini Bites! Crafted with juicy, tender chicken breast coated in a golden, crunchy blend of almond flour and Parmesan cheese, these bite-sized delights are perfectly seasoned with paprika, garlic powder, and onion powder for a burst of flavor in every bite. Baked to crispy perfection and lightly misted with olive oil spray for that signature crunch, this high-protein, gluten-free recipe is ideal for keto or low-carb lifestyles. Ready in just 35 minutes, these chicken bites are the perfect appetizer, game-day snack, or kid-friendly meal, and they pair beautifully with your favorite dipping sauce for an irresistible finish.

Nutriscore Rating: 65/100
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Image of Low Carb Crispy Chicken Mini Bites
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Chicken breast
  • 1 cup Almond flour
  • 0.5 cup Parmesan cheese, grated
  • 1 large Egg
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 1 as needed Olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly spray with olive oil spray.

Step 2

Cut the chicken breast into 1-inch cubes for bite-sized pieces and set aside.

Step 3

In a medium bowl, combine almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, black pepper, and salt. Mix well until all ingredients are evenly distributed.

Step 4

In another bowl, beat the egg until well combined.

Step 5

Dip each chicken piece into the beaten egg, ensuring it is fully coated, then transfer it to the almond flour mixture and press to adhere the coating completely.

Step 6

Place the coated chicken pieces onto the prepared baking sheet, ensuring they are spaced apart to allow for even cooking.

Step 7

Once all chicken pieces are coated and placed on the baking sheet, spray the tops lightly with olive oil spray to enhance crispiness.

Step 8

Bake in the preheated oven for 18-20 minutes, turning halfway through the baking time, until the chicken bites are golden brown and cooked through.

Step 9

Remove from the oven and allow to cool slightly before serving. Enjoy your crispy, low-carb chicken mini bites with your favorite dipping sauce!

Nutrition Facts

Serving size (654.4g)
Amount per serving % Daily Value*
Calories 1479.3
Total Fat 84.6g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 4.2g
Cholesterol 649.6mg 0%
Sodium 3460.6mg 0%
Total Carbohydrate 24.8g 0%
Dietary Fiber 11.6g 0%
Total Sugars 3.8g
Protein 170.9g 0%
Vitamin D 53.8IU 0%
Calcium 745.3mg 0%
Iron 7.2mg 0%
Potassium 1442.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 44.3%
Carbs: 6.4%