Nutrition Facts for Low carb crispy chicken balls

Low Carb Crispy Chicken Balls

Satisfy your cravings for something crispy and delicious with these Low Carb Crispy Chicken Balls—perfect for a guilt-free indulgence! Packed with protein and flavor, these bite-sized delights are made with ground chicken, almond flour, and Parmesan cheese for a keto-friendly twist. Seasoned with garlic, onion, paprika, and freshly chopped parsley, each chicken ball bursts with savory goodness. Pan-fried in olive oil to achieve a golden, crispy exterior and then baked to juicy perfection, they’re ready in just 35 minutes. These low-carb chicken bites are versatile and ideal as an appetizer, game day snack, or a quick dinner option. Serve them warm with your favorite dipping sauce for a crowd-pleasing treat that’s gluten-free, healthy, and irresistibly tasty!

Nutriscore Rating: 63/100
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Image of Low Carb Crispy Chicken Balls
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken
  • 100 grams Almond flour
  • 50 grams Grated Parmesan cheese
  • 2 pieces Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground chicken, almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, black pepper, and chopped parsley.

Step 3

Beat the eggs and add them to the mixture. Mix well until all ingredients are thoroughly combined.

Step 4

Using your hands, shape the mixture into small balls, about 1 inch in diameter. You should be able to make approximately 16-20 balls.

Step 5

Heat the olive oil in a large skillet over medium-high heat.

Step 6

Add the chicken balls to the skillet in batches, ensuring they are spaced apart. Fry them for about 2-3 minutes on each side or until they are golden brown.

Step 7

Transfer the browned chicken balls to the prepared baking sheet.

Step 8

Bake in the preheated oven for 12-15 minutes, or until the chicken balls are cooked through and reach an internal temperature of 75°C (165°F).

Step 9

Remove the chicken balls from the oven and let them rest for a few minutes before serving.

Step 10

Serve warm, garnished with additional chopped parsley if desired.

Nutrition Facts

Serving size (800.5g)
Amount per serving % Daily Value*
Calories 1912.0
Total Fat 143.1g 0%
Saturated Fat 32.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 846.1mg 0%
Sodium 3697.3mg 0%
Total Carbohydrate 28.7g 0%
Dietary Fiber 12.7g 0%
Total Sugars 4.4g
Protein 153.7g 0%
Vitamin D 82IU 0%
Calcium 951.7mg 0%
Iron 12.3mg 0%
Potassium 3091.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 30.5%
Carbs: 5.7%