Low Carb Crispy Cabbage and Carrot Salad

Brighten up your plate with this Low Carb Crispy Cabbage and Carrot Salad—a vibrant, keto-friendly dish that’s as nutritious as it is flavorful. Packed with thinly shredded cabbage, crisp matchstick carrots, and a zesty blend of green onions, this salad delivers a delightful crunch in every bite. The homemade dressing, made with olive oil, apple cider vinegar, Dijon mustard, and a hint of lemon juice, perfectly balances tangy and savory notes. Toasted sesame seeds add an irresistible nuttiness, elevating this low-carb recipe to a new level of freshness. Ideal as a light side dish or a refreshing appetizer, this easy-to-make salad comes together in just 20 minutes and is perfect for meal prep. Enjoy this wholesome combination that’s big on flavor and low on carbs!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 small head Cabbage
• 2 medium Carrots
• 3 stalks Green onions
• 2 tablespoons Sesame seeds
• 3 tablespoons Olive oil
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Start by preparing the vegetables. Cut the small head of cabbage in half, remove the core, and thinly slice it into shreds. Place the shredded cabbage in a large mixing bowl.

Step 2

Peel the carrots and cut them into thin matchstick pieces or use a julienne peeler for uniformity. Add the carrots to the mixing bowl.

Step 3

Trim and slice the green onions into thin rounds and add them to the bowl with the cabbage and carrots.

Step 4

In a small dry skillet over medium heat, add the sesame seeds. Toast them, stirring frequently for about 3-5 minutes or until they are golden and fragrant. Be careful not to burn them. Remove from heat and let them cool.

Step 5

In a small bowl, prepare the dressing by whisking together olive oil, apple cider vinegar, lemon juice, Dijon mustard, garlic powder, salt, and black pepper.

Step 6

Pour the dressing over the cabbage, carrots, and green onions in the mixing bowl. Toss well to combine, ensuring that the vegetables are evenly coated with the dressing.

Step 7

Sprinkle the toasted sesame seeds over the salad for extra crunch and flavor.

Step 8

Let the salad sit for at least 10 minutes before serving to allow the flavors to meld together.

Step 9

Serve chilled or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size	(590.7g)

Amount per serving	% Daily Value*
Calories	651.6

Total Fat 53.7g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 8.3g
Cholesterol 0mg	0%
Sodium 1458.8mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 14.7g	0%
Total Sugars 17.5g
Protein 9.6g	0%

Vitamin D 0IU	0%
Calcium 216.7mg	0%
Iron 4.2mg	0%
Potassium 1181.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%

Protein: 5.7%

Carbs: 22.7%