Low Carb Crispy Breaded Shrimp
Savor the irresistible crunch of this Low Carb Crispy Breaded Shrimp, a guilt-free indulgence perfect for shrimp lovers on a keto or low-carb diet! Coated in a savory blend of almond flour, parmesan cheese, and bold spices like smoked paprika and garlic powder, these shrimp deliver the perfect balance of flavor and texture. Baked to golden perfection with just a light spray of olive oil, they’re delightfully crispy without the need for deep frying. Ready in just 25 minutes, including prep and bake time, this simple yet impressive dish is ideal for busy weeknights or as a crowd-pleasing appetizer. Serve with a zesty low-carb dipping sauce or a bright squeeze of lemon for a meal that’s both healthy and delicious!
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Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 cup almond flour
- 0.5 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.25 teaspoon cayenne pepper (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 large eggs
- 1 tablespoon water
- 1 as needed olive oil spray
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
In a bowl, mix together almond flour, Parmesan cheese, garlic powder, smoked paprika, cayenne pepper (if using), salt, and black pepper.
Step 3
In another bowl, beat the eggs with a tablespoon of water until well combined.
Step 4
Pat the shrimp dry with paper towels. This step is crucial for the breading to stick properly.
Step 5
Dip each shrimp into the egg mixture, ensuring it's fully coated.
Step 6
Next, dredge the shrimp in the almond flour mixture, pressing lightly to adhere the breading.
Step 7
Place the breaded shrimp on the prepared baking sheet in a single layer.
Step 8
Lightly spray the breaded shrimp with olive oil spray. This will help them achieve a nice golden color and crispiness.
Step 9
Bake for 10 minutes or until the shrimp are cooked through and the coating is golden and crispy.
Step 10
Serve immediately with your favorite low-carb dipping sauce or a squeeze of lemon.
Nutrition Facts
| Serving size | (714.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1323.2 |
| Total Fat 71.5g | 0% |
| Saturated Fat 15.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 1269.3mg | 0% |
| Sodium 2509.9mg | 0% |
| Total Carbohydrate 26.3g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 4.1g | |
| Protein 159.0g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 1033.7mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 1429.7mg | 0% |
Source of Calories